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I am suffering from ace, do every thing but no results. My skin is oily and living in hostel for more than 6 years. Give me some natural suggestions.
Sir. I am suffer from hair fall and white hair. Tell me how am I prevent them. And also give the solution.
Mam /Sir my lips are black since birth I want to make my lips pink please suggest. Me any cream or lotion. I didn't smoke or any bad habit.
Please tell me if I can use altris gel in beard hair and also want to know if this is a hair color or a medicine to prevent graying of hair. If I want to use in beard then what is the process and how many times .my age is 19 years.
I am a male of 20 years. My skin was good and bright before 4 months. I got a heat bump in my eyebrow which grew and finally reduced after 10 to 15 days. After that my skin tone had reduced and I have become dark. I travelled a lot in that same period. I am not sure whether the darkness is because of tanning or that heat bump problem. My hands have also become dark which says its because of tanning. But I have tried using detanning creams. But did not get any positive results. Can you help me to regain my bright skin tone. Thank you in advance.
You would surely want your hair to be lustrous, voluminous and shiny. Healthy hair indicates healthy skin as well. A number of factors influence the health of your hair; from your diet to the amount of water you drink to the number of hours you sleep at night.
According to Ayurveda, hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion. A balanced pitta leads to a healthy body and mind. It controls our general well being. Once you identify the reasons of pitta dosha, it becomes easier to correct it. Typically, bad eating habits, anxiety, and stress cause pitta dosha, which in turn lead to hair loss. Excessive consumption of tea, coffee, alcohol, meat, fried and spicy food imbalances the pitta.
Ayurveda is an age old holistic system of medicine. The Ayurvedic remedies for healthy hair are entirely natural and do not cause any side effect. The various Ayurvedic tenets for healthy hair are:
Diet: Following a healthy diet is important for healthy hair. Include plenty of vegetables and fruits in your diet. This provides the necessary vitamins and minerals for the hair to remain healthy and nourished. Include foods that are rich in vitamin B complex such as almonds and eggs.
Water Intake: You need to keep yourself hydrated by drinking sufficient volume of water (about 2-3 liters) in a day. Drinking plenty of water helps keep your body free from all sorts of toxins.
Salt Intake: Avoid unnecessary use of salt. If possible use less salt and sour (vinegar) at least in summers.
Exercise: Regular cardiovascular exercise can help improving circulation in the body, including the scalp. Improved blood circulation in the scalp means an improved supply of nutrients to the hair follicles. A steady supply of nutrients to the hair follicles helps in keeping the hair healthy.
‘NO’ to Smoke: Smoking causes the blood vessels in the body to constrict, thereby, hampering blood circulation. Impaired circulation of blood means insufficient supply of blood to the hair follicles, a factor that makes them weak and brittle.
Herbal Oils: Application of herbal oils such as rosemary and Aloe Vera keeps your hair healthy. The oils penetrate your hair follicles and provide the hair with necessary nutrients.
Good Sleep: Sleep is a very important part of good health. You need enough sleep to let your body relax. After a hectic routine, even your body needs rest. It is during sleep that most of the tissues are regenerated and rejuvenated. You need a minimum of 8 hours of sleep every day. This is important for staying healthy and fit. Hair growth is also promoted if you get enough sleep.
Most importantly Hygiene: Maintain good hygiene at every point in time. You need to wash your hair regularly to prevent accumulation of dead cells. For this, use a mild herbal shampoo to keep your hair clean. Do not over shampoo as it can dry your hair and cause frizzy hair. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
Main hair fall ki samasya se pichle 3year se paresan hon. Main hair transplant ke bare me janana chahata hon.
Sir, my face is very oily. In the period between the nose and the eye is stained and the light is Rona. The size of the open pores of the face is also grown significantly. please help me.
How does the red meat causes or reason for balding? I heard it's rich in protein and hair is made of protein only then how come reD meat causes baldness.
I have a oily skin. I have got rashes on my skin. I even feel itching sometime. Moreover I am suffering from mouth ulcers. So, what should I do?
I'm 20 years old. I've a receding hairline. I've been losing hair since I was 17. But recently I'm losing hair rapidly. Please help!
The inner of my small toe and 4th toe is always itching. I have to comb it to get relief. All aelopathic medicines as per doctors of the locality tried. But no relief from the pains.
Do onion juice can reduce hair fall and leads to regrow of new hair in the bald patches? Can it be also used to turn white hair back to black? Is it true or myth? Please answer my query and help me with this?
I am suffering from hair falling problem. I am living in Dehradun jaha pani mei churna jyada hai. I used many oil but there is no benefit so please tell me the solution of the problem.
I've got some kind of pimples on my back. What would be the reason? N what is the solution to get rid of them.
How to protect your skin from Sun Tan?
Hello everyone. I am Dr. Anupriya Goel from Berkowitz Hair And Skin Clinic. Today I am going to give you tips on how to take care of your skin during summers.
Now, the most common problem that people come to me with during summers is sun tan and pigmentation and my prevention for the same would be prevention than cure. Now, you must prevent your skin from the harmful radiation of from the sun which not only leads to sun tan and pigmentation but also leads to photo damage of your skin which leads to early signs of aging. So the main component which must be applied to prevent your skin from this skin damage is the application of a broad spectrum sunscreen. So, a sunscreen must be minimum SPF 30, UVA++, must be applied 15-20 minutes before going out in the sun, must be re-applied every 3 hours if you are in the sun continuously and should be applied in adequate quantities.
Now, a lot of people even though they apply sunscreen, as they do not apply in adequate quantity, is not very effective. So a minimum of 3 fingertips units must be applied on the face and the neck. Now, along with application of the sunscreen, application of a vitamin C serum is also very important. This is because, due to the exposure to UV radiations and due to environmental pollutants there is generation of free radicals or reactive oxygen species which not only damages your skin cells but it is also damages your melanin producing cells or melanocides. So, this can be prevented by intake of anti-oxidants in the form of citrus fruits, oral supplements and Vitamin C serum. Hence, I would advise that application of a Vitamin C serum and a sunscreen is a must every single day of your life especially in summers.
Now, at night time, the most important step before going to bed is cleansing your face. Many people undermine the importance of cleaning their face before going to bed. This step not only removes the excessive sebum and excessive production of sweat that is mainly produced during summers but it also removes the environmental pollutants. After cleansing your face, you must apply a topical agent containing alphahydroxy acid, containing glycolic acid, lactic acid or melanic acid at least twice a week. This step not only improves the top layer of your skin by decreasing the amount of sebum and removing the dead skin cells but it also acts on a deeper level of your skin producing increased collagen, and meuko polysaccharides which increases the thickness and quality of your skin.
On the other days of the week, you must also apply a moisturizing cream or a hydrating gel. The important properties of a good moisturizing cream are that it contains humectants which attracts water to the skin, maintains or traps water to your skin and emollients which smoothen up your skin. A good property of a moisturizing gel should be that it should leave your skin smooth and supple and not very sticky. Now, other than applying these moisturizing creams and hydrating gels, it is very important to take care of the hydration of your body by taking minimum 2-3 liters of water every single day. So, just to summarize it, during summers, during daytime, you must apply Vitamin C serum and a sunscreen and at night, you must apply a good moisturizing gel along with glycolic acid containing topical agents along with a healthy diet and cleansing your face.
If you do all these steps for a minimum of 3-6 months, you will definitely see a younger and brighter looking skin. Wish you all a very healthy and beautiful summer. Thank you.