Dr. Manimaran

Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.

Do a treadmill for at least 45-60 minutes. Take balance diet. Take merc sol 30 - thrice daily 6 pills for next 7 days. Also colocynth 30 - one dose 6 pills for gas/bloatedness/pain in abdomen when required. Get back to me after 7 days for further treatment.

1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult me

Take water containing foods like cucumbers, tomatoes and cooling stuffs like pudina water / jeera water and saunf after meal.

Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Avoid oily spicy and fast food, non veg food , maida containing items like biscuits toast bread khari etc, processed foods Take salads, vegetable juices, soups, fruits more Take Kumariasav by sandu pharma 15 ml twice a day for 3 months Bhunimbadi kadha by sandu pharma 20 ml twice a day for 3 months Continue your blood pressure medicine Reconsult after 15 days

Sir, kindly take Cap. Pantocid-DSR (1-0-1) half an hour before meal for 15 days. Stop tea coffee, Spicy food. Do not wear tight pants/Jeans Do not drink water Along with food (after 1 hour is good)

Some time swelling come to cold taking of cold water or icecreams not to worry continue that medicenes 3-5 days.

Get your urine tested re/me bloos cbc, lft kft. Bp, bloos suger f/pp get ultra sound of whole abdomen in the mean time do follwing 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.

You seems to have fissure or pile do you need to be examined by surgeon and proctoscopy to be done by the time use ointment lox anally before defecation and keep stool soft by taking plenty of water orally and syp cremaffin 3 to 6 tsf hs.

Add some liver tonic like live 52 and tell her to walk for half and hour. She may benefited by yoga and eating salads and season food. Avoid oily food.

Stop alcohol. No one can force you to take alcohol except you. Send the medications list that you took. Normally liver problems cause pain in right side of abdomen not left.

It' s high time to start homeopathy treatment under any registerd doctor may help for permanent cure.

Take food at proper time do exercises and take more protein diet. Thanks and regards Dr. Ritesh kharnal

U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.

You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.

Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues. This is a common entity when we consume a high carbohydrate load and our intestines are not able to cater all of it, which is then converted to free compounds which later presents as flatulence and uneasiness. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Hope this solves your query. Anything more then feel free to revert.

I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management

Constipation: is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids, sedentary lifestyle. Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. Diet & lifestyle advice: increase intake of fiber, especially fruits and cooked vegetables. An apple or pineapple/pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and muesli in breakfast avoid refined foods like white flour, bread, pasta, pizza, white rice, or high protein foods like cheese, meat and cold foods like ice cream or chilled drinks take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp piclin thrice daily after meals with lukewarm water.

You may be having reflux esophagitis. If the symptoms do not suside, you may need a upper g. I scopy. Take bland food for a few days. If scopy is negative go for a cardiac check up too.

Please Alone medicine won't work permanently Go for morning and evening walk daily for good digestion and easy defication and good circulation Do yoga and pranayam daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc for few days Take Bhunimbadi kadha by sandu pharma 20 ml Twice a day for 6 weeks Tab yastimadhu by Himalaya 2 2 for 6 weeks Reconsult after 15 days.