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Sparsh Hospital

Multi-speciality Hospital (Cardiologist & Orthopedist)

29/P2, The Health City, Bommasandra Industrial Area Landmark : Near Narayana Hrudayalaya. Bangalore
3 Doctors · ₹300 - 800
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Sparsh Hospital Multi-speciality Hospital (Cardiologist & Orthopedist) 29/P2, The Health City, Bommasandra Industrial Area Landmark : Near Narayana Hrudayalaya. Bangalore
3 Doctors · ₹300 - 800
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Sparsh Hospital
Sparsh Hospital is known for housing experienced Cardiologists. Dr. Rajesh T R, a well-reputed Cardiologist, practices in Bangalore. Visit this medical health centre for Cardiologists recommended by 74 patients.

Timings

MON-SUN
10:00 AM - 07:00 PM

Location

29/P2, The Health City, Bommasandra Industrial Area Landmark : Near Narayana Hrudayalaya.
Hosur Road Bangalore, Karnataka - 560030
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Doctors in Sparsh Hospital

Dr. Rajesh T R

MCh - Cardio Thoracic and Vascular Surgery, MS - General Surgery, DNB ( General Surgery ), MBBS
Cardiologist
22 Years experience
300 at clinic
Available today
10:00 AM - 07:00 PM
800 at clinic
Available today
10:00 AM - 07:00 PM
600 at clinic
Available today
10:00 AM - 07:00 PM
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I feel intense back pain while seating from lying position. It did not happen when I do it little oblique toward Rt or left. What can be possible reason. Kindly explain treatment modality. Can it be PIVD?

B.P.Th, PGDM in Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
I feel intense back pain while seating from lying position. It did not happen when I do it little oblique toward Rt o...
Hello lybrate-user, Yes, it is suggestive of classic back pain where your IV disc of the spine is slipping posterior, i.e. The jelly like structure between your disc is slipping out of its normal borders. This could be a clear case of PIVD (posterior inter-vertebral disc involvement) with no slipping from the sides of the disc. To begin with, avoid sitting with crossed legs and on a chair for a few days until your pain intensity is reduced. This is to avoid hitting your jelly like disc and prevent it slipping more posterior (backwards) towards the spine. This can cause more pain and might extend up to hips, legs or foot. 1. Tuck your stomach inside for about 20 percent in without holding your breath. This activates main core muscle which was hidden due to pain history. Repeat 10 reps for about 5-6 times/day 2. Standing position: Extend your back backwards without bending your neck to avoid over pressure with your hands on your hips. Gently and slowly do this exercise to push that disc back into this place. Avoid clenching your buttocks and maintain a minimum basic distance between your feet. Repeat 10 reps for 6 times/day 3. Lie on your back and lift your hips off the bed with your hands by your side. This is a bridege-like exercise in sections. I.e. Lift your hips first followed by stomach followed by chest up in a slow and controlled manner till the point of pain. If you feel better and back pain level goes down then kindly keep going and repeat 10 reps for 5 times/day. ** Exercise ball: Try to sit on a ball with a good core balance (tuck tummy in) and legs apart as per the requirement. Kindly do exercise no 1** (tummy tuck) while sitting on it and move your pelvis/hip forwards and backwards without moving any other PART OF YOUR BACK, CHEST OR STOMACH- (LIKE A CAT AND CAMEL) ** If pain arises from back or anywhere else then stop the exercise immediately and lie down on your back with 2 pillows under your knees to relax your tight muscle behind the thighs which often pulls out leading to back pain** Kindly perform these exercises and update me further regarding your pain status. Double check with ball exercise in front of mirror to avoid mistakes and feel free to ask any queries. Take care, Thank you.
1 person found this helpful

Hi, Yesterday I had BP hike and I go for the test and all that and reports shows control so please suggest me what should I do in future.

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Hi, Yesterday I had BP hike and I go for the test and all that and reports shows control so please suggest me what sh...
Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, may contact for any assistance,

Why Do You Need Knee Replacement?

MBBS, M.S., M.Ch - Orthopaedics
Orthopedist, Lucknow
Why Do You Need Knee Replacement?

Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.

Why do you need knee replacement?

Most common reason is “high grade osteoarthritis” due to wear and tear of the knee joint. The pre-hospital study of the Knee joint is mandatory and would decide what kind of Replacement is suitable to the patient. If there is diabetes or hypertension associated with this, then it should be controlled well before undergoing surgery. Hemoglobin of at least 10 gm% is required.

If the mobility in your knee joint is reduced leading to impaired functioning of the knee joint, then you might need a knee replacement surgery. You may experience pain while walking, sitting and, in some cases, resting as well.

Some of the common reasons why you may opt for this particular surgery are:

  1. Gout, where, small crystals are formed inside the joint.
  2. Rheumatoid Arthritis, an autoimmune disorder, wherein the immune system of the body attacks the body’s healthy tissues.
  3. Hemophilia, wherein, the blood ceases to clot normally.
  4. Injuries to the knee.
  5. Disorders that cause unusual bone growth (bone dysplasias).
  6. Death of bone in the knee joint following blood supply problems (avascular necrosis).
  7. Knee deformity with pain and loss of cartilage.
  8. Unusual growth of bones in the knee joint.

Knee replacement surgery is classified into:

  1. Partial Knee Replacement: In this surgery, only one part of the joint is replaced.
  2. Total Knee Replacement: Total knee replacement surgery involves replacement of both sides of the knee joint.

The usual hospital stay period is around 2-3 days after the surgery is completed. Initially, you will require the help of crutches to walk for at least 2 months. You may also be asked to do gentle knee strengthening exercises. It may take up to 3 months to recover completely from a knee replacement surgery.

Knee Pain - How Physiotherapy Can Help?

BPTh/MPT
Physiotherapist, Jaipur
Knee Pain - How Physiotherapy Can Help?

Knee pain or injuries are very common and have numerous causes. Knee pain can emerge from delicate tissue wounds like ligament sprains and muscle strains. Bone conditions like knee joint pain, Osgood Schlatters, and biomechanical dysfunction can also cause knee pain. Treatment can include basic knee mobilization techniques, taping, massages or knee strengthening exercises completely through a careful recovery method after knee replacement or reconstruction.

Physiotherapy can help you overcome the pain and increase your strength and flexibility. A physiotherapist can suggest you a number of treatments and also help you understand your issue and get you back to your everyday routine. Physiotherapists are said to be successful in getting rid of the source of the knee pain by diagnosing a cause. This includes tightness around the knee and treating it with stretching and exercises.

Following are some of the exercises a physiotherapist might generally recommend for knee pain:

  1. Hamstring stretch: Stretching keeps you flexible and increases your scope of movement, or how far you can move your joints in different directions. It additionally helps you reduce your chances of injuries and pain. Continuously warm up with a five minute walk first. Lie down when you are prepared to stretch your hamstring. Circle a bed sheet around your right foot, use the sheet to pull the leg up and hold for twenty seconds and then lower the leg. Repeat twice and switch legs.
  2. Calf stretch: Use a chair for balance. Bend your left leg. Step back with your right leg and gradually straighten it behind you. Press your left heel toward the floor. You should feel the stretch in the calf of your back leg. Hold for 20 seconds. Repeat twice and then switch legs.
  3. Straight leg raise: It helps build muscle strength to give support to the weak joints. Lie on the floor. Twist your left knee, foot on the floor. Keep the right leg straight, toes pointed up. Tighten your thigh muscles and raise your right leg.
  4. Quad set: With these, you don't raise your leg. Just tighten the thigh muscles, also called the quadriceps, of one leg at once. Begin by lying on the floor. Keep both legs on the ground, loose. Flex and hold the left leg tense for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  5. Cushion squeeze: This move strengthens your legs from the inside so that they can support the knees. Lie on your back, both knees facing inwards. Place a cushion or a pillow between the knees. Press your knees together, squishing the cushion between them. Hold for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  6. Heel raise: Stand tall and hold the back of a seat for support. Lift your heels off the ground and rise on the toes of both feet. Hold for three seconds. Gradually lower both heels to the ground. Do three sets of ten repetitions.
2 people found this helpful

I have problems in my left wrist, it gets swallowed and pains a lot. It remains same even after treatment. So what to do now.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer, Master P.G Diploma in Chiropractic
Physiotherapist, Lucknow
I have problems in my left wrist, it gets swallowed and pains a lot. It remains same even after treatment. So what to...
First you do hot pack on you affected wrist then you do some wrist strengthening exercises after that you can perform some for wrist stretches and take advice with physiotherapist.

I get short of breath while running/walking/climbing stairs. Nowadays without any activity having problem with inhaling/exhaling also. Unable to breathe through nose or mouth properly. Help.

M.D - Respiratory Medicine
Pulmonologist, Hyderabad
Check Nasal Allergy Sinusitis Asthma Consult Pulmonologist for Spirometry and CT PNS CT Chest Serum IgE as decided after clinical exam.
1 person found this helpful

Hi, I am having Cholesterol total 255, triglycerides 208 and LDL 168. What should I do. My physical activity was very low but now I have started walking 30 min daily.

General Physician, Vijayawada
Hi, I am having Cholesterol total 255, triglycerides 208 and LDL 168. What should I do. My physical activity was very...
The crucial thing to do is changing your food habits. Taking green leafy vegetables, fresh fruits, vegetables will help in reducing the amount of fat getting accumulated in body. Avoid taking deep fried foods, fast foods and red meat. Limit the consumption of eggs. It's really good thing that you started Physical activity. I hope that I provided necessary information.

I am suffering from right clavicle fracture. I got it one month later due to a bike accident amd my doctor tight n me with a clavicle brace and a hand sling. Kindly suggest me the precautions after collar bone healing and how much more time it will take to heal properly.

MS - Orthopaedics
Orthopedist, Hyderabad
Dear lybrate-user Clavicle breaks often and easily when you fall and try to break your fall with an outstretched hand. It unites and heals as quickly. Even if it bends a bit it works perfectly. Rest your arm in a sling or brace for three weeks and then start moving it out of the brace. Can lift upto 5 kg weight after three weeks and increase by one kilo every week. By three months you can do anything. Do an X ray at 3 and 6 weeks and show a orthopaedic.
1 person found this helpful

What mean l4 l5 diffuse disc bulge indenting the anterior thecal sac narrowing bilateral neural foramina. Please suggest me.

MS - Orthopaedics
Orthopedist, Hyderabad
Hi lybrate-user At your age it means little. Unless you have significant pain or weakness or numbness in leg/s ignore this report. Focus on maintaining a healthy active lifestyle and back exercises. Any problems feel free to revert.
1 person found this helpful
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