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I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothing worked. How do I get rid of it?
Hi, When my wife takes Iron & Folic acid tablet then she feels pain in the breast & the lower part of the breast so much. Please advise us now she is in 2nd trimester. Regards, Ajay.
I am going to gym so, I bought oats to eat, but I stay in hostel so, I can't cook them and eat, so is it possible to just soak the oats in water and eat. And also suggest some diet.
I am Subhankar Rajak. My height is 5'6" and I am 21 years old. My weight us 80 Kg. How to reduce my weight?
I have an problem to eat something very difficult but my problem is not solving. Tell me something about my problem.
I'm a student. 26 yrs. I'm underweight according to height weight chart. What simple measured can I take to gain the weight. Kindly suggest dietary modifications.
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs. I want to lose weight. Please help.
My question is from my personal data. What should I do to reduce my weight. I'll prefer any medicine or diet instead of exercise.
I am a 23 years old guy who is having problem with weight. I eat everything but still I am very thin and skinny. Even I masturbate twice a week, is this the reason I am unable to put on weight? Please guide me and help me out at the earliest.
Hi, I am 27 years old man and I am in hotel industry. My weight is 90kg and my height is 5" 7 inches. I am married now. I want to reduce my weight. I have controlled my diet. I am doing now some exercise in the morning and I am having honey, lemon and warm water in the morning. Please advise me about this weight loss thing.
How can I maintain my body? I am little bit fat. This gives me lots of trouble. Please help me to fit my body.
I'm feeling hunger alot and everything gets out as soon after I eat it happens from a week and it's embracing me so pls give a valuable suggestion.
I weigh around 88 kgs I am 5 " feet 7 inches i want to reduce my weight. I want to my daily diet chart to reduce it. My age is 40 and i have no other problems healthwise.
I have problem of premature injection and weakness pls suggest some tablets. And way to stay long in bed.
I have a desk job and last two year my weight gone up to 75kg & I want to weight loss please give me tips to lose my weight.
Dear doctor, I am seeking advise on general health check up as I have crossed 40 years age, my details are as follows: age: 42 years height: 6 feet 2 inches weight: 87kgs leads a good active life I need physical/medical check up done for vital organs and blood. Please if you can advise which all test and from where and what will be costing. I live in gurgaon delhi ncr. Thanks
I am suffering from weakness and my weight is 59 kg but I looks like weak Can you suggest what should be do.
Continuous cough from 2 years, used all cough syrups and went through all the tests but nothing is found, can you suggest a good syrup for it or any other suggestion for it.
Obesity not only looks bad, it is the starting point of major life threatening diseases today. People who are obese or who are overweight try out desperately all kinds of weight loss programs and are willing to pay any price to lose that extra weight. All kinds of diets and trainers have mushroomed promising the moon and in course making money at their will. In ayurveda, this problem and its solution was diagnosed centuries ago. In the past decade, the popularity of ayurvedic products have seen a resurgence. Ayurveda recommends bottle gourd as an excellent source for weight loss and hence, a perfect solution for obesity. Most of us are not aware of the fact that a bottle gourd juice is a healthy daily tonic and can work wonders for our health.
Bottle gourd's juice is extremely effective for those who want to lose weight. Bottle gourd is commonly known as ghia, lauki, dudhi and soorakaya, in addition to other names. One just needs to do is peel off the skin of a fresh bottle gourd, chop it into little pieces, put it in a juicer and prepare the juice. One must include this juice regularly in breakfast to reduce weight. Since this juice is full of vitamins, potassium and iron, it is extremely nutritious. This juice is known to curb one’s appetite if one can manage to drink it in the morning on an empty stomach.
Those who detest the juice form, they can eat raw bottle gourd or peeling the skin of a fresh bottle gourd and cutting it into little pieces to eat as part of salad. This is also a healthy option which could lead to weight-loss. Bottle gourd is one of the best foods you can have if you want to lose weight as it contains 96% water, and a 100g serving contains as little as 15 calories. The high fibre content will take care of one's hunger pangs thus, preventing one from over eating. Its juice can work as a wonderful snack replacement. The bottle gourd as well as its juice is a powerful fat burner as it has rich fibre content, water, vitamins (especially b complex and c), potassium, iron, and sodium. It's fibre content is an effective appetite suppressant that allows easy control of food consumption.
While preparing the juice of a bottle gourd, one should not strain with a sieve as the fiber is the key to weight loss. One cannot expect to melt all your fat by just drinking bottle gourd and it has to be coupled with a low calorie diet and adequate exercise. One must have the bottle gourd juice as a first thing in the morning as it is a great way to detox one's body. It is low in calories and fat and rich in antioxidants, which make it a great supplement to weight loss. So what are you waiting for? just include the bottle gourd juice in your regular breakfast today and lose weight in an effective stress free manner.