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Dr. Sashi

BDS

Hematologist, Bangalore

8 Years Experience  ·  100 - 20000 at clinic
Dr. Sashi BDS Hematologist, Bangalore
8 Years Experience  ·  100 - 20000 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sashi
Dr. Sashi is a trusted Hematologist in JP Nagar, Bangalore. She has helped numerous patients in her 8 years of experience as a Hematologist. She is a qualified BDS. You can meet Dr. Sashi personally at Meera Skin Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Sashi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Hematologists in India. You will find Hematologists with more than 43 years of experience on Lybrate.com. You can find Hematologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Andhra Medical College, Visakhapatnam, - 2008
Languages spoken
English

Location

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#103, Anjanadari Building, BTM 1st Stge, BTM Layout, Landmark: Near Tavarekare BusstopBangalore Get Directions
20000 at clinic
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Jp nagar bangaloreBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got Some Pain in my right hand what should I do now?

BPTh/BPT
Physiotherapist
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I got Some Pain in my right hand what should I do now?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dard hota h please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dar...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Mere hath pe 7 din se bohot dard hai, dabai khaya lekin kam nahi hua, kya karu doctor Saheb.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Mere hath pe 7 din se bohot dard hai, dabai khaya lekin kam nahi hua, kya karu doctor Saheb.
You should take acupressure treatment and take biochemic kali phos 12x + ferrum phos 12x.taken 4 tab each thrice a day with warm water and take it 5 days and inform me.

My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg. He is 12 years old. Kindly suggest me what to do, can contact to doctor and if yes then who is good one either child specialists or orthopedic or general physician.

MS Orthopaedics
Orthopedist
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My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg.
He is 12 years old.
Kindl...
He must be exerting on sports. The day he plays more he may get muscle pain. It is growing age so he needs more milk, salt and vitamins. Besdes taking rest at times coconut water, salt lemon water are good after play.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If pain is slightly then start exercises take heat formation twice a day firstly relax your shoulder and isometric exercise.

I am 34 years, I have pain feel to bottom of my back legs side. I am in job in industrial area, continue put safety shoe please give me some advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 34 years, I have pain feel to bottom of my back legs side. I am in job in industrial area, continue put safety s...
With shoes avoid long standing and keep equal balance on your both legs and pain is radiates heel to bottom do calf stretching exercise.

I am 25 year old male having sleep disorder. When I try to sleep at night I find myself into big problem. continuous flow of multiple thoughts does not allow me to sleep. The thought process is not controllable and unstoppable.(for example the thoughts are related to my past and future which I think are useless. Kindly help me.

BHMS
Homeopath
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I am 25 year old male having sleep disorder. When I try to sleep at night I find myself into big problem. continuous ...
Homoepathic treatment passiflora q 10 drops at bedtime nat mur 6x 4pills 3 times kali phos 6x 4pills 3 times for 8 days and revert back for further treatment.

Sir I am suffering from viral fever since one week. Whole of my body is suffering from a deep joint pain. What can I do?

BHMS
Homeopath
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Sir I am suffering from viral fever since one week. Whole of my body is suffering from a deep joint pain. What can I do?
Hello First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- TakeRhus tox 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Do's and Dont's for Knee Pain Patients

BPTh/BPT
Physiotherapist
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The knee joint is one of the most commonly injured joints in the body. Whether you play sport, are extremely active or just spend all day on your feet, the knees are under constant stress. Knee pain can develop over time, or it can be the result of injury. Physiotherapists provide expert advice, assessment and treatment to correctly diagnose the problem and speed up the recovery.

Do's for knee pain:

1. Make a habit of walking for 15-20 minutes twice a day.

2. Apply hot pack in painful area for 10-15 minutes.

3. Start taking calcium reach foods in diet such as milk, paneer etc.

4. Try using knee cap or knee braces if there is pain while walking.

5. Maintain normal healthy weight.

Dont's for knee pain:

1. Avoid running in high speed.

2. Avoid sitting cross legged.

3. Avoid sitting in low height chair.

4. Try to avoid stair climbing.

Also consider for physiotherapy exercises guided by physios for better results if the pain persists.
Do's and Dont's for Knee Pain Patients

I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.
I don't think late sleeping has got anything to do with your throat problem. If it is the infection that is causing the pain then try with some antibiotics and gargles. And yes, neck pain might be a cause of high pillow (in case you r using it) or can be coz of awkward neck position while sleeping. You can have some muscle relaxant or pain killer if its too severe. If it doesn't improve consult a pmr doctor.

Hello mujhe rast ko jab bhi nind ati me so nhi pata correct 4. 33 me hi nind ata hai me bohut pareshan hu mujhe ilaj bataye.

BHMS
Homeopath
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Hello mujhe rast ko jab bhi nind ati me so nhi pata correct 4. 33 me hi nind ata hai me bohut pareshan hu mujhe ilaj ...
Try to go to bed at fix time daily. Take luke warm milk at bed time. However you can take a homoeopathic medicine nux vomica 30 b. D. For 3 days.

Hi, I am feeling weakness and legs are paining at night. Please advise.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Hi, I am feeling weakness and legs are paining at night. Please advise.
Hi, have Electral or Lime juice, have more vegetables and vegetable juices like carrot and beetroot juice, eat more sprouts and healthy foods like muesli and oats, milk products like paneer, tofu. Thanks.

I got a muscle pull at groin part on my left leg few days back. Any medical advice about the cure for the same?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I got a muscle pull at groin part on my left leg few days back. Any medical advice about the cure for the same?
You can take bio chmic- kali phos- 12x,& nat. Mur 12x. For 4 tab 3times with warmwater. Do the acupressure treatment. You will come soon.

My father has sleeping problem, he doesn't sleep whole night please suggest what should he do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My father has sleeping problem, he doesn't sleep whole night please suggest what should he do.
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.

I have a huge pain in my wrist. Tell me what to do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have a huge pain in my wrist. Tell me what to do to cure it?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.

I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.. In morning I feel very much pain.

BHMS
Homeopath
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I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints ...
Homoeopathic treatment- rhus tox 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.

I have pain issue in my left leg and I am very weak as well. Please me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have pain issue in my left leg and I am very weak as well. Please me what should I do?
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

I wants to tell you about my hand and arms pain problem. Last two months I am very much suffering from this problem I have already taken the more and more treatment but I am not feel the relief. Please tell me the solution of my this problem so that I can feel some relief in my body?

MBBS
General Physician
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I wants to tell you about my hand and arms pain problem. Last two months I am very much suffering from this problem I...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.

I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in walking, tingling, had a fall hitting right hip, lifted weighty bag, diagnosed pinched Sciatic nerve. Not much help in heating or TENS, taken steroids for 2 weeks, Wegalin, Is it Peripheral Neuropathy What you suggest, Medicines? Rest? Exercise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in...
No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.

How to avoid sleep disturbance?

MBBS
General Physician
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Ideal sleep duration is maximum six to seven hours a day.

The following tips help one to avoid sleep disturbance:

A) have bath regularly in evening after coming from work or before going to bed.
Early to bed and early to rise (awake) is a nice process for natural sleep cycle.

B) do not engage mind in active work or stressful talking at night before bed time.

C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night).

D) do not read or view illicit or pornographic material at any time preferably.

E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep.

F) do not over engage mind in television in night.

H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle.

I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results).

J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks.

K) read books which not only calm the mind but also nourish the thinking process.

It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance.

Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day.
How to avoid sleep disturbance?
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