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Dr. Rashmi Rao  - Ayurveda, Bangalore

Dr. Rashmi Rao

BAMS, MD-Ayurveda

Ayurveda, Bangalore

8 Years Experience
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Dr. Rashmi Rao BAMS, MD-Ayurveda Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Rao
Dr. Rashmi Rao is a popular Ayurveda in JP Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . You can consult Dr. Rashmi Rao at Tejus Holistic Ayurveda in JP Nagar, Bangalore. Book an appointment online with Dr. Rashmi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2009
MD-Ayurveda - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2012
Languages spoken
English

Location

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Tejus Holistic Ayurveda

#311, 15th Cross, 5th Phase, JP NagarBangalore Get Directions
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I am having fever from past 2 days and what is the precaution that I should take to make it cool and my age is 18 years what food should I intake?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having fever from past 2 days and what is the precaution that I should take to make it cool and my age is 18 yea...
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am 24 yrs old. Suffering from lichen pigmentation which causes black spots all over on my body. I am very tensed. Please suggest me proper treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello lichen generally characterized by parpul spots. For better diagnosis send your pic privately. It can be cure with homoeopathy. For better management consult privately.
1 person found this helpful

I am 30 year old. My digestive system is not functioning properly. I have been problem of acidity and indigestion.

BHMS
Homeopath, Delhi
I am 30 year old. My digestive system is not functioning properly. I have been problem of acidity and indigestion.
Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for a week and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *avoid fried and spicy food.
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Since last five years my hair getting thin and fallen slowly. Advice me any medical treatment and diagnosis and any preventive care.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Since last five years my hair getting thin and fallen slowly.
Advice me any medical treatment and diagnosis and any p...
Dear We suggest Medicines and PRP treatment. Both are useful. They are useful mainly to prevent Hair loos & regrowth also, when there is thinning of hair. PRP is only one hour procedure, there are no side effects. 2.“PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
3 people found this helpful
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I have pimples scar on my back that's why I can't wear backless dress please help me to remove it what ointment or tablet I should used?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples scar on my back that's why I can't wear backless dress please help me to remove it what ointment or ta...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
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I am male 31 years old suffering form indigestion and blotting problem for last 8 months please suggest some probiotic or medicine.

MBBS
General Physician, Mumbai
I am male 31 years old suffering form indigestion and blotting problem for last 8 months please suggest some probioti...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take cp velozD once before breakfast
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Excessive use of creams is harmful.* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
3 people found this helpful
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I am suffering from acne problem from a long time. Tried many creams and medicines but failed. Is Dere any home remedies for getting rid of acne?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from acne problem from a long time. Tried many creams and medicines but failed. Is Dere any home remed...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Dr. please tell me some good remedies for growing tall and please tell fruits and vegetables that makes me tall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dr. please tell me some good remedies for growing tall and please tell fruits and vegetables that makes me tall.
You must have vitamin d3 supplement weekly. Drink plenty of milk for calcuim and proteins. Have plenty of greens and salads. Exercise regularly.
1 person found this helpful
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Red spot in my mouth. Doctor pls what I do. So relif me. pimples in my face. Pls solv problem.

BAMS
Ayurveda, Ambala
Red spot in my mouth. Doctor pls what I do. So relif me. pimples in my face. Pls solv problem.
Dear Follow these best tips to lightens and remove the red spot- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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I am 18 years old im going gym fom 3 months but my body is not growing, what should I have to. Do now.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 18 years old im going gym fom 3 months but my body is not growing, what should I have to. Do now.
Hi, take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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I am unable to sleep for long time. It is very disturbing for me. I am very eager to find the solution?

BHMS
Homeopath, Raebareli
I am unable to sleep for long time. It is very disturbing for me. I am very eager to find the solution?
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Nux vom 30-6 pills, thrice a day to be taken
3 people found this helpful
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I have a pain in my tooth so what can I do Dr. please give me instruction to solve it.

BDS
Dentist,
I have a pain in my tooth so what can I do Dr. please give me instruction to solve it.
There r many reasons of pain in there. First check if there is cavity or cracked teeth structure, then visit to dentist to get the filling done.
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I'm 19 year old male teenager and I am Also syjc (12th) student. I am suffering from bad condition because of my lose weight and my lose body. Before 3 years I was fit but now a year feeling weakness due to heavy sex. I am having sex 5 to 6 time in a week. I have no control on it. My cheek gone deep from my face. I feel embarrassed in college, class or among my friends. I have lost my confidence. My weight is 35 to 40 kg. Please tell me what should I do? Please.

DHMS (Hons.)
Homeopath, Patna
I'm 19 year old male teenager and I am Also syjc (12th) student. I am suffering from bad condition because of my lose...
Hello, Lybrate user, you mean you are accustomed of masturbarion, its injurious to your health as you are well aware of this fact. It's you, only who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
1 person found this helpful
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I have many blackheads and'tils' on my face. Multiple tils on one place. How can I remove them and get a clear face?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have many blackheads and'tils' on my face. Multiple tils on one place. How can I remove them and get a clear face?
If they are raised moles, you can try using mole removal cream. You may go for laser mole removal. If they are black heads (as you said) you need to give steam to open pores, scrub them and gently remove them. They are less likely to be black heads if you keep your skin clean.
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I have lot of dandruff and hair loss, I'm using shikaikai powder shampoo, which shampoo is best for case to reduce dandruff and stop hair loss.

PDDM, MHA, MBBS
General Physician, Nashik
I have lot of dandruff and hair loss, I'm using shikaikai powder shampoo, which shampoo is best for case to reduce da...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing with ketocip shampoo. 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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Hello there, I am Ajay. How to open the pores of the scalp blocked by sebum? Please suggest me on this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello there, I am Ajay. How to open the pores of the scalp blocked by sebum? Please suggest me on this.
Choose hair products formulated to treat sebum build-up on the scalp. While ordinary shampoos won't do the trick, these special formulas work to soften, loosen, and eventually release the built-up. There are both over the counter products and natural remedies that you can use to help remove excess oil treat clogged hair follicles. Clarifying Shampoo Regular shampoos are meant for everyday use. However, if you have a build-up on the scalp, clarifying shampoo will get it completely clean. Use a weekly clarifying product like Neutrogena Anti-Residue Shampoo. It treats an overabundance of sebum, removes products sitting on the scalp, and unclogs the hair follicles. Brushing/Massaging the Scalp and Hair helps to massage the scalp, distribute oils to the rest of the hair shaft, and reduce the amount of sebum build-up. There are many other benefits as well, including improved hair texture and reduced frizz. You may also apply home remedies like tea tree oil, Apple cider vinegar, baking soda etc. Depending on what you have done to remedy the condition of your scalp (and how serious the situation is), you may need to make an appointment with your doctor. Poor nutrition and the use of certain medications may be affecting your hair health. If the scalp is burning or itching excessively, it is recommended to see a dermatologist or your primary care physician.
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Hi I'm just 18 years old and my hairs are turning white. How can How can I stop this? Suggest me some medicine.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Hi I'm just 18 years old and my hairs are turning white. How can How can I stop this? Suggest me some medicine.
Grey hairs can be caused due to many reasons. It would be advisable to come for detailed scalp analysis for further medication.
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