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Dr. Rashmi Rao  - Ayurveda, Bangalore

Dr. Rashmi Rao

BAMS, MD-Ayurveda

Ayurveda, Bangalore

9 Years Experience
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Dr. Rashmi Rao BAMS, MD-Ayurveda Ayurveda, Bangalore
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Rao
Dr. Rashmi Rao is a popular Ayurveda in JP Nagar, Bangalore. She has had many happy patients in her 9 years of journey as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . You can consult Dr. Rashmi Rao at Tejus Holistic Ayurveda in JP Nagar, Bangalore. Book an appointment online with Dr. Rashmi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2009
MD-Ayurveda - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2012
Languages spoken
English

Location

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Tejus Holistic Ayurveda

#311, 15th Cross, 5th Phase, JP NagarBangalore Get Directions
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M.Ch - Urology
Urologist, Dehradun
Get a renal profile test done once in six months even if you are healthy.
3 people found this helpful

My weight is 43 bt my stomach is increasing day by day, I won't take fast foods also, so plzz help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is 43 bt my stomach is increasing day by day, I won't take fast foods also, so plzz help me.
Hye. Thank you for your query. The fat you can see and grab, the kind that hangs over your waistline, is soft subcutaneous fat. Ninety percent of the fat on your body is subcutaneous fat. While you can accumulate this type of fat by eating more calories than your body burns, there's a genetic and hormonal connection as well. Too much fat is harmful for the body. A diet filled with refined carbs, such as white bread packaged foods and junk, snack foods, is associated with increased subcutaneous belly fat. Thirty minutes of moderate-intensity aerobic exercise -- like a fast-paced walk or low-impact aerobics -- most days of the week helps you lose the belly flab. Alos, don't forget strength-training. You can't spot reduce, but you can tone and tighten your belly. While crunches and planks can help the abdominal area, include exercises that work all your major muscles -- arms, back, shoulders, glutes and legs is import for balance. Making the right food choices can also help you lose subcutaneous fat. Limit your intake of the refined carbs linked to belly fat. So, skip the white bread, packaged cereals, sugary cereals, biscuits, sweets and soda, and, instead, eat more whole grains, fruits and vegetables. Enjoy healthy sources of protein such as poultry, lean beef, fish, eggs, soy, beans, low-fat dairy, and fats such as clarified butter or ghee, vegetable oil, nuts and seeds. Eating healthy foods is critical to reduce belly fats.
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My problem is that when I comb my hair then hair come from roor and just like 2 or 3 hair permanently come from root .what I should do for permanently relief from hair fall.

MBBS
General Physician, Mumbai
My problem is that when I comb my hair then hair come from roor and just like 2 or 3 hair permanently come from root ...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and take half tablet orofer-xt once a day for a month
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Science suggests that marijuana has anti-carcinogenic elements n it's cure to more than 20 life threatening diseases like Alzheimer n depression etc. Why is it still illegal? What actually makes it illegal? Does it cause more harm than a cigarette or alcohol? Please substantiate. Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Science suggests that marijuana has anti-carcinogenic elements n it's cure to more than 20 life threatening diseases ...
There are no proven benefits of marijuana over cancer. It use as a treatment for depression or alzheimer's is questionable just for the reason of risk benefit ratios. It's illegal to use marijuana sine it is a psychoactive substance prone for dependence and association with other drugs and antisocial activities. Also marijuana or cannabis may precipitate psychosis with long term use. Hence it's use for any indication is simply a leap in the dark, unless we have evidence based studies for active ingredients of the substance.
6 people found this helpful
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Hi. I am 20years old girl. I have acne scars for 3 years almost. Please suggest me way (non surgical) to get rid of these embarrassing scars.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I am 20years old girl. I have acne scars for 3 years almost. Please suggest me way (non surgical) to get rid of t...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
2 people found this helpful
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Sear sir got operated for gal bladder in January and removed after that urine infection took medicine for 15 days now burning sensation in urine again and very less urine coming taking alkaline syrups 2 spoon twice pls recommend what to do 47yrs old.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sear sir got operated for gal bladder in January and removed after that urine infection took medicine for 15 days now...
It may be UTI.It has no relation with Gall bladder surgery.Take plenty of water and get your urine c& s test done.You have to take antibiotics accordingly.
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Today I had a breakup with a girl ,then I started crying a lot. Then I was in very depression mind and with this depression mind I started spending time on Facebook, and a person in fb told me to show my penis ,in that person's profile there was a girl's photo and I post image of my penis to that person and afterwards I came to know that person is a bisexual gay. Now ,currently I am in very depression. Suicidal thoughts are coming in my mind. And the main thing is that I am very spiritual. BECAUSE OF SEVERE EXTREME DEPRESSION DUE TO BREAKUP, MY MIND DIDN'T WORK AND I HAD POSTED image of my penis to a bisexual gay.In future ,i will not do this type of mistake. Is it wrong according to Religion? Will I go to hell after death?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Today I had a breakup with a girl ,then I started crying a lot. Then I was in very depression mind and with this depr...
Hi lybrate-user! I can understand the pain of depression you had undergone because of whigh you were craving for love and care and when you finally found a girl who could give you words of love and care you lost yourself and without thinking twice you did this mistake. Mistakes if done unknowingly is forgiven by God. But in future do not do this mistake again. If you really need someone to care and love you choose the right path of getting married by searching a perfect match. If not wait for a girl who would definitely come and fall in your love. You can of course have good girl friends and boy friends who will be with you forever to be with you and help you overcome depression. Sex is not the answer to recover from depression. Having sex or sex chat is not wrong, but with whom you have sex (wife or GF) does matter a lot. The same is Sex chat also (wife or GF). Should not chat with anyone whom you come across very deeply without knowing well about them. It is very dangerous to show yourself naked to some unknowing person unless otherwise they are related to u. Instead you can seek a Professional Psychologist or a Psychaitrist or a Counsellor to overcome depression. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. Take Care. Be Good. Do Good how much you can. Do not believe everyone. Believe those who are your well wishers. Try spending time with those who really love you like your parents, siblings, cousins and friends. If depressed always seek Professional help instead of going in a wrong path. Take care. With regards
1 person found this helpful
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It has been since 4 days I had asked a question about irregular periods. But none responded. Irregular periods are cannot be solved with the doctors?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
It has been since 4 days I had asked a question about irregular periods. But none responded. Irregular periods are ca...
Hi, PCOD and irregular menses has become so common in women and girls these days becoz of irregular and wrong life style. One can't expect easy miracles in these cases unless patient listen to doctor regarding management of the condition. But no one is ready to change their lifestyle. That's why doctors usually avoid these type of cases.
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Garmiyo me nak se blood bahne lagta h Sir kafi upay kiye pr fayda ni mil raha h. Koi acha upay batao na.

MD , MBBS
General Physician, Aligarh
Dear lybrate-user. Just avoid foods that are warm like mango. Drink plenty of water. Try to keep your inside of nose wet.
1 person found this helpful
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