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Dr. Rashmi Rao

BAMS, MD-Ayurveda

Ayurveda, Bangalore

8 Years Experience
Dr. Rashmi Rao BAMS, MD-Ayurveda Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Rao
Dr. Rashmi Rao is a popular Ayurveda in JP Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . You can consult Dr. Rashmi Rao at Tejus Holistic Ayurveda in JP Nagar, Bangalore. Book an appointment online with Dr. Rashmi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2009
MD-Ayurveda - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2012
Languages spoken
English

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#311, 15th Cross, 5th Phase, JP NagarBangalore Get Directions
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Suffering from Diabetes - 5 Homeopathic Treatments that can Help

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Suffering from Diabetes - 5 Homeopathic Treatments that can Help

Diabetes is caused due to hormonal imbalance in our bodies. When the equilibrium between insulin and glucagon (hormones related to the sugar levels in the body) is disturbed, an individual suffers from diabetes. The disease is of two types: Diabete mellitus (Type-I and Type II) and Diabetes insipidus. When your body fails to release adequate insulin, the food that we consume is not properly converted into sugar or glucose. This is Type-I diabetes. On the contrary, if body releases defective insulin, one suffers from Type-II diabetes. Type-1 diabetes is sometimes called juvenile diabetes, or insulin-dependent diabetes. Type 1 occurs more frequently in children and young adults, but accounts for only 5-10% of the total diabetes cases nationwide. The basic symptoms of diabetes include changing sugar levels, excessive urination, thirst, weight loss and a lack of energy. Diabetes is caused due to a number of factors, ranging from environmental matters or hereditary links.

Homeopathic Remedies for Diabetes
Diabetes requires prolonged treatment. Long exposure to allopathic drugs can hamper your body organs due to its side effects. Therefore, it is advisable to take up homeopathic remedies, which have a long lasting effect on the patient. These medicines don’t cause side effects. Here are some of the remedies:

  1. Uranium nitrate: This compound reduces the sugar levels in the bloodstream and also keeps a check on frequent urination. It is prescribed for patients who develop the disease due to assimilative derangements. The symptoms that are looked for while prescribing medicines containing this compound include digestion problem, languor and debility, excess sugar in urine, huge appetite and thirst.
  2. Phosphoric acid: This compound is best for the treatment of diabetes that has a nervous origin. The symptoms that are looked for include excess urine and the colour of the urine is milky; poor mental force and general lethargy. The patient can also develop a bruised feeling in the muscles.
  3. Phosphorus: This compound is given to patients, suffering from diabetes and pancreatic diseases, especially tuberculosis or gouty diathesis. The symptoms include dry mouth, dark and watery stool and restlessness.
  4. Lactic acid: It is helpful for treating gastrohepatic type of diabetes. The symptoms that will have to be present in the patient include light yellow coloured urine, dry skin and tongue, thirst, nausea, and costive bowels.
  5. Insulin: Insulin therapy is an important as it helps in maintaining a balance in the sugar levels and keeps the urine free from sugar.
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Hi doctor. I have weakness due to fever. My fever is not going at all. Feeling so weak even I can't walk properly.

MBBS
General Physician, Mumbai
Hi doctor. I have weakness due to fever. My fever is not going at all. Feeling so weak even I can't walk properly.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My dad is having cervical decompression due to which he is having neurogenic bladder, severe constipation and catheter hard pain and many problems. Due to all this, he is now in depression. He tried to commit suicide. And now whole day, he is having pain of catheter and he is saying us about pain and talking of suicide. Whole day he says us to kill him. Neurosurgeon said operate for decompression is also important. Treatment for depression is going on-2 antidepressants (escitalopram and clonazepam $& venlor-xr) and one sleep medicine. What to do. Depression is not going. He is not talking about operate. He only talk about suicide. Age is 52. What to do? Your answer is important to us. Please explain.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
My dad is having cervical decompression due to which he is having neurogenic bladder, severe constipation and cathete...
Thanks for your query. Death is something that is inevitable for all of us. But we have to remember that comitting suicide is not the end of our problems. We have to prepare for death just like we prepare for an evaluation. Encourage your father to focus on afterlife and how he can put efforts on being success ful in the consequences after death. Having good thoughts, reading good books, good helping behaviour towards self and others, trying to do as much good and trying to be as much good, even in small gestures creates a positive notion about life before death and after it. What he needs is counselling. For more details contact me in private section. Thanks.
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I want to Loose my weight so what diet I should Follow. And I have done Blood urine test in that My Hemoglobin count was 8.4 so with respect to that tell me diet that I should follow.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I want to Loose my weight so what diet I should Follow. And I have done Blood urine test in that My Hemoglobin count ...
First take proper food to increase your HB then. Take. Ayurvedic safe medicines for wt loss under the guidance of ayurvedic physician. Take proper consultation.
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I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
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My height is 5'2" I am the shortest student of our class. Tell me how to increase my height?

BHMS
Homeopath, Faridabad
My height is 5'2" I am the shortest student of our class. Tell me how to increase my height?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am fat after cesarine I am even doing dieting still I am fat so suggest me diet and also tell me the reason why I am fat. Even I checked my thyroid I don't've tat also. Even my skin becoming tan and lot of hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I am fat after cesarine I am even doing dieting still I am fat so suggest me diet and also tell me the reason why I a...
I find this one the hardest! caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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I am suffering from pcod I have been eating krimson but I want to stop taking medication as my body is getting immune without medication cannot get my periods wht to do.

MBBS
General Physician, Jalgaon
I am suffering from pcod I have been eating krimson but I want to stop taking medication as my body is getting immune...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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My skin is so oily. Every time I have to wash my face regular. Unless feel so oily what should I do.

BHMS
Homeopath, Faridabad
My skin is so oily. Every time I have to wash my face regular. Unless feel so oily what should I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
7 people found this helpful
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How can I be strong n fit without gym and how can I maintain my stamina boz I m always feeling tired.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
strange to listen these kind of words from a boy of your age when most of the youth is aware about fitness.As there is a saying that A strong mind is a strong body,so to be physically fit you must try to be mentally fit and for that you should think positively and your question shows that you have a great negativity in your mind. 1.Try to have a control over your weight which should not be more than 70 Kg if your height in not more than 5'8''. 2. adopt a policy of early to bed and early to rise. 3.Eat light dinner 90 minutes before sleep . 4.daily consume lots of water .6-8 glasses 5.Try to creat intrest in any outside activity like Cricket/badminton/cycling/swimming ( summers). 6.Try to make a friends circle having likeminded thoughts and hobbies.It will be easy for you to be active in group rather than being alone. For 3 months adopt above points and I can challenge you ,your tiredness will be gone and you will feel more energetic and fit. Brahmari pranayam early morning daily morning BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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I cannot swallow food over 3 days, with little bit stomachache and headache, bodypains, fever.

MBBS
General Physician, Mumbai
I cannot swallow food over 3 days, with little bit stomachache and headache, bodypains, fever.
For stomach pain take tablet Meftalspas-Ds with rantac and take tablet zenflox 200 mg 1-1 for five days
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Hii sir I am 21 years old and my hight is 5.7 fit sir and I want to become 6 fit so sir I want to suggests to you how to increased my hight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii sir I am 21 years old and my hight is 5.7 fit sir and I want to become 6 fit so sir I want to suggests to you how...
If you want to increase your height. Do swimming or jogging 11. Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I am 20 years old. And I have an viral fever so haw can I evade from these fever?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a general physician who will prescribe you an appropriate treatment plan for your case, fever should be immediately treated, do reply back for private consultation.
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I am suffering from fever so please tell me which medicine I take to become free from fever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever so please tell me which medicine I take to become free from fever.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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Halo sir I am suffering fiver last 1 month. I have test. dengue, malaria, bilirubin, DA. All are negative but my plate late is down just 106000 what I do now.

MBBS, cc USG
General Physician, Gurgaon
Halo sir I am suffering fiver last 1 month. I have test. dengue, malaria, bilirubin, DA. All are negative but my plat...
If all test you mention are negative than we need to further investigate you get following test done and consult privately with all reports 1. Urine R/M 2.Widal test 3. Mantoux test 4. X ray chest PA view
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I have a friend and he is always been ill. He is suffering from fever and cough since last 3 days he has dry cough. What should he do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a friend and he is always been ill. He is suffering from fever and cough since last 3 days he has dry cough. W...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Sir, I have problem about my temperature of my body. I not getting too. Much salt but in afternoon my nose and hands become too red hot. please tell me why its happening with. I also do some asan in morning.

DHMS (Hons.)
Homeopath, Patna
Sir, I have problem about my temperature of my body. I not getting too. Much salt but in afternoon my nose and hands ...
Hello, you might be suffering from acidity resulting in body heat. ●tk, plenty of water ie. 5/6 glass of water to hydrate your body and to eliminate toxins. ●go for meditation to cool your body with plenty of Oxygen, inhaled. ●your diet be simple, non irritant on small intervals to avoid gastric disorder. ●tk homoeo. Medicines:@ carbo veg 200-6 pills, thrice. @ Nux vom 30-6 pills, thrice. ●avoid, junk food, caffeine, alcoholic intake, pizza, burger. Report wkly. ●your feedback matters for further followup, please. ●tk care.
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I became very thin after I lost my dad I wanted be fit again naturally and please share some good diets to put on weight and fat I appetite also became very low.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I became very thin after I lost my dad I wanted be fit again naturally and please share some good diets to put on wei...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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3 days ago I had migraine attack 5 times in a row. Normally I have migraine once in a day but after that I still feel the flashing of lights kind of things. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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How to have regular periods because irregular mensuration cycle can effect my future.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Why homeopathy is good for u bcoz in homeopathy u get 1) Your immune system increases. 2)without any side effects. 3)complaints cured permanently. U can try --- puls30
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