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Dr. Rashmi Rao  - Ayurveda, Bangalore

Dr. Rashmi Rao

BAMS, MD-Ayurveda

Ayurveda, Bangalore

8 Years Experience
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Dr. Rashmi Rao BAMS, MD-Ayurveda Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Rao
Dr. Rashmi Rao is a popular Ayurveda in JP Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . You can consult Dr. Rashmi Rao at Tejus Holistic Ayurveda in JP Nagar, Bangalore. Book an appointment online with Dr. Rashmi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2009
MD-Ayurveda - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2012
Languages spoken
English

Location

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Tejus Holistic Ayurveda

#311, 15th Cross, 5th Phase, JP NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
2 people found this helpful
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Is there any natural way to regain your fallen hair. I had much dense hair. There has been gradual decline in the hair but 2 months ago I had visited Bhopal and since then the hair strands keep falling even after combing the hair properly while going out. I need a permanent solution to this. Cause I'm very much disheartened on losing my dense hair and I don want to lose much. I have tried diff home remedies too but all in vain. Kindly suggest some genuine remedies which works. Thanks.

BHMS
Homeopath, Chennai
Is there any natural way to regain your fallen hair. I had much dense hair. There has been gradual decline in the hai...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
5 people found this helpful
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My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar level by healthy food but now her sugar is 200 for last 3 months. Please suggest some homemade remedy for her to control sugar and the most important is that she is having high blood pressure some time. Thanks.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar le...
Dear lybrate-user, you should start her diabetic and hypertensive medicines in consultation with physician. The long term consequence of uncontrolled diabetes and hypertension is too costly to take a risk of managing them with diet alone. Lifestyle measures such as diet, exercise and weight reduction are no doubt benifitial but they are not that effective compred to medicine. At best they are additive to medicines. Thank you.
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I am anand 30years I have migraine from last 8 days can you suggest me how can I became good.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with a beta blocker drug after clinical examination
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Past two weeks I am unable to get sleep in night times. Its effects my work. Kindly suggest me medicine.

BHMS
Homeopath, Thane
Past two weeks I am unable to get sleep in night times. Its effects my work. Kindly suggest me medicine.
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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Hai I am 25 years man I feel hair loss that's why I using complex capsules daily can it be any problem?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hai I am 25 years man I feel hair loss that's why I using complex capsules daily can it be any problem?
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.,
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Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple ho...
Pls go and get evaluated for headache. Take it seriously if you are having severe headache and that too for last 2 days.
2 people found this helpful
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I am 60 year man i have BP High from last 24 year & sugar high since 2000. Please advise

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Go for Holistic Healing Treatment Please Require to study in deep so ask in personal Question if wish
2 people found this helpful
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Hi I am vijay patel from Gujarat I have many dark spots in My face and pipmpke also so what can I do?

MD, MBBS
Dermatologist, Chennai
Hi I am vijay patel from Gujarat I have many dark spots in My face and pipmpke also so what can I do?
Use tretin cream along with the following medicine. Please send photos for accurate diagnosis and treatment.
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Knee Pain - How Medication & Injections Can Help?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy
Orthopedist, Hyderabad
Knee Pain - How Medication & Injections Can Help?

Are you experiencing knee pain and seek ideal treatment for your condition? Knee pain is a very common issue which may develop in any bony structure of your body, comprising your kneecap, the knee joint, ligaments, and cartilages of your knee. Knee pain is common in people of all ages, and simple home remedies can be used to treat knee pain effectively. In severe cases, professional treatment or help is required.

Symptoms
• The location of your knee pain varies based on the structure that is involved.
• Your whole knee may swell up and seem painful in the case of infections and inflammatory processes. On the other hand, a bone fracture may show symptoms in one specific area.
• The severity of knee pain may vary from acute to serious and disabling.

Other common symptoms associated with knee pain include the following:
• Difficulty in walking because of knee instability.
• Limping because of discomfort.
• Difficulty in going up and down the staircase because of ligament damage.
Swelling and redness.
• The inability of extending the knee.

Causes
Knee pain may occur because of several reasons, and factors. Generally, knee pain is classified into 3 primary categories. They are:
• Acute injuries that include broken bones, a meniscal tear, or a torn ligament.
• Medication conditions which commonly include the likes of arthritis, and various infections.
• Conditions that occur on account of chronic use and overuse, such as patellar syndromes, tendinitis, bursitis, and osteoarthritis.

Treatment
• There are several treatment measures for knee pain, based on the cause, your condition, and severity.
• The most common treatment procedures include the following:

Medications
• Several medications are used for the treatment of an underlying medical condition that causes knee pain, for effective pain relief.

Physical therapy
• Strengthening of the muscles surrounding the ankle makes it stable and helps in achieving the best mechanical movements.
• This is effective in avoiding injuries and preventing an existing injury from worsening.

Injections
• Several injectable medications are injected into your knee directly.
• Corticosteroids and lubricants are commonly used for dealing with inflammation in the knee, and for improving movement and pain.

Surgery
• In case of severe and persistent knee pain, a surgery may be required. Knee operations include arthroscopic surgeries, total knee replacement and much more.
• Arthroscopic surgery is the most common procedure in which injuries in your knee are repaired and pieces of loose cartilage and bone are removed.
• During partial knee replacement, the damaged parts of your knee are replaced with metal and plastic parts. Only a part of the knee joint gets replaced.

There are several other therapies that are also beneficial for the treatment of knee pain. You can opt for acupuncture, which is ideal for osteoarthritis patients. Glucosamine and chondroitin supplements are also prescribed in some cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2296 people found this helpful

I'm 31 years old I have backache problem from last 3 month. I have consulted so many doctors but my problem never solved. Please tell me some medicine.

BPTh/BPT
Physiotherapist, Kota
I'm 31 years old I have backache problem from last 3 month. I have consulted so many doctors but my problem never sol...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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How to get smooth and silky hair, mine is fuzzy type. Even after using conditioner it looks dry.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get smooth and silky hair, mine is fuzzy type. Even after using conditioner it looks dry.
•Slightly heat the oil you wish to use in a microwave for about 20 seconds. •Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. •Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. •Cover your hair with a hot wet towel for 30 to 40 minutes. •Wash your hair with a mild shampoo. •Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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I have I dont know some kind of black dark skin in my something around below my private part, and all around my skin is so white only that part is black, So please give some advice how shall I remove that black skin part?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have I dont know some kind of black dark skin in my  something around below my private part, and all around my skin...
Follow these steps: 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form with cotton once a day.
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I am 19 and am having folliculitis. I'm not undergoing any treatment. For few weeks continuously it pricks on the hair follicles on my thighs. This happens once in 3-4 months. And I'm having this disease for last 3-4 years. I use candid powder to subdue the pricks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
You have chronic folliculitis.Start Tab Doxycycline 100mg bd for 20 days. Tretin .025%cream l/a night for 20 days.
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Can protinex powder help in weight gain. Hw will it be useful for me. Please help.

BAMS
Ayurveda, Bangalore
Can protinex powder help in weight gain. Hw will it be useful for me. Please help.
Hi, Protein preparations and protein rich food is always advised in lean people. You can consume the following vegetarian food which are rich in protein - milk and milk products like curds, butter, panneer, cream, cheese, ghee, etc.; sprouted wholegrams like channa, bengaal gram, greengram, rajma,etc.; nuts like almonda, walnuts, pista, groundnuts, etc.; pulses like toor dhal, black gram dhal, bengal gram dhal, greengram dhal, etc. Non-vegetarians can take egg, meat, chicken, pork, fish, mutton,etc. which are also very rich in proteins.
1 person found this helpful
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I have loss my stamina by the hand practice so please help me to increase my stamina and please with out running because I am very patla.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have loss my stamina by the hand practice so please help me to increase my stamina and please with out running beca...
Hye, Thanks for the query. Firstly understand that maintaining a hormonal vibrancy, stamina, energy is more so a matter of a healthy lifestyle. No amount of supplementation will work if your lifestyle, including your diet, exercise and stress is managed well. The following are some tips you can follow. Get enough sleep. Maintain a healthy weight. Stay active and exercise regularly. Avoid unwanted stress. Avoid simple sugars like excess of white sugar, maida and cornflour. Include foods like sweet potato, eggs, potato, sorghum, yoghurt, nuts like macadamia or Brazil or almonds, olive oil, coconut oil, clarified butter, oysters, raisins, mushrooms, avocado, custard apple, pomagranates, onions, parsley, garlic and ginger in your diet. Avoid alcohol and smoking.
1 person found this helpful
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Sir iam very thin I want some fat but my problem is wank I do wank in in one week 10 times pls tell me solution.

Vaidya Visharad
Sexologist, Narnaul
Sir iam very thin I want some fat but my problem is wank I do wank in in one week 10 times pls tell me solution.
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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I have black spot on upper middle teeth and smell in my mouth. What to do? Please help me.

BDS
Dentist, Gurgaon
I have black spot on upper middle teeth and smell in my mouth. What to do? Please help me.
You might have stain / deposit on your teeth kindly get yourself checked by dentist and get cleaning and polishing done.
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Dear Sir my name is Mamta Agarwal I am suffering from colitis in stomach and loose motion also. After that I take medicine colosporetard, rifagut-400 mg, riflux syrup, electral powder, after that I feel better but not completely fit so what can I do for this. Please do needful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I have stomach pain for a long time but it will solve to take some time but again I have got stomach pain repeatedly.please help me

MBBS
General Physician, Cuttack
I have stomach pain for a long time but it will solve to take some time but again I have got stomach pain repeatedly....
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
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