Ayurveda is believed to be oldest system of healthcare practices which originated in India around 5000 years ago. Ayurvedic practices generally aim towards the mental, physical as well as the spiritual development of the body using several therapies and practices like yoga and meditation. These practices are more concerned with identifying the actual causes of a disease and attending to them, instead of just providing a temporary relief by suppressing the symptoms.
Ayurveda in India has been traditionally practiced since ancient times. Nowadays, though it has become more of a complementary or alternative form of medicine. The herbal preparations and other ayurvedic therapies aim to find the exact underlying cause of a particular disease and eliminating that cause without any sort of side-effects, since the preparations are concocted using natural herbs and extracts from plants with medicinal properties. While in case of allopathic medicines, synthetic drugs are used primarily to suppress the symptoms and do not effectively deal with the disease. These synthetic drugs are also known to have adverse side effects on our body.
Inclination towards ayurveda in India has increased considerably in past few decades. It is used as an alternative form of treatment in case of a number of diseases both major and minor. Ayurveda also promotes maintaining a healthy lifestyle and regular exercising in order to prevent any chances of recurring diseases. Ayurvedic practitioners also incorporate therapies like yoga and meditation in their treatment procedures to promote better health in individuals
At Lybrate, your needs kept in mind, we provide the best doctors of ayurveda in JP Nagar, Bangalore . Every doctor is properly screened and their credentials are properly scrutinized in order to make sure that you receive only the best specialists who are highly competent in ayurveda. Thus, once you are a part of the lybrate family, we assure you that you can find out the best ayurvedic practitioners in JP Nagar, Bangalore. With the vast amount of medical resources available at lybrate you would get multiple choices according to your needs at JP Nagar, Bangalore.
Above are the top Ayurveda specialists you can find in JP Nagar, Bangalore.
A doctor specializing in the ancient art of medicine and of prolonging life.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An ayurveda practitioner can be effective in bringing about concentration and energy.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
An Ayurvedic doctor recommends a well balanced diet with lunch as the heaviest meal of the day.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Ayurvedic medicine maximizes the potential to have the healthiest pregnancy and most natural progression of labor without any side effects.
DID YOU KNOW?
Ayurvedic medicine originated in India some 3,000-5,000 years ago.
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia. 2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach. 3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body. 4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body.