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Dr. Shreedevi


Ayurveda, Bangalore

11 Years Experience  ·  0 at clinic
Dr. Shreedevi BAMS, MD Ayurveda, Bangalore
11 Years Experience  ·  0 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shreedevi
Dr. Shreedevi is an experienced Ayurveda in Green City Hospital, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She is a qualified BAMS, MD . You can visit her at Maithri Ayurveda Clinic in Green City Hospital, Bangalore. Book an appointment online with Dr. Shreedevi on

Find numerous Ayurvedas in India from the comfort of your home on You will find Ayurvedas with more than 25 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Government Ayurveda Medical College, - 2006
MD - Government Ayurveda Medical College, - 2010
Languages spoken


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I am regularly having allergy from smoke smell around me, just smoke smell, without being secondhand smoker, and suffering too much from sore throat symptoms, redden watery eyes, sleep shortage, worse temper and nasal pain and blockage. One of your respect doctors prescribed for me Montair tabs, but not exactly working, please help me with another prescription that mitigate my case, specially nowhere else I can avoid the smoke smell. Even the residue that left in corridor, office rooms and elevator can affect me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
You might require a CT scan of Nose and paranasal sinus to rule out sinusitis. Consult an experienced ENT specialist for expert opinion. If it's just allergic sinusitis, you might just require steroids spray which can be prescribed by ENT surgeon onlu, if there is no relief from montiar tabs.
1 person found this helpful
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I have problem of gastric. Please tell the solution because from gastric I face too much problems. I just want to completely solution.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
More and more people are these days complaining of gastric problem. It is a lifestyle disease with stress, pollution/adulteration and our food choices and timing aggravating this problem. The answer lies in avoiding all fried, fatty, junk, processed food discipline in time of meals working out daily for half an hour. Taking fibres (veggies, fruits and whole grain cereals and nuts) going for natural colonic detox, once a month avoiding stress through games, friendly gettogethers, relaxation therapy, yoga/ meditation.
2 people found this helpful
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I am 50 years old, my wife is suffering from mild depression and she takes the anti depression medicine since long time. Now Her willingness towards sex is totally nil for last 3 years. What should I do to revive Her sex, please advice and helf me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should both go to a sexologist and talk about your problem. It is very likely that she is gone off of sex because of the medication and also because of menopause. It is however possible to get her interested again if you approached her reasonably by talking about your need. You can also start with gentle that is non-sexual and gradually make it more physical and touch only non-sexual areas. As she gets comfortable you can touch her erogenous zones and gently coax her into more of that kind of contact. If she is amenable she may allow more of it. If you do it right and excite her, she may change her attitude. If she is experiencing genital dryness, as is expected, she may not be favorable. In that case a visit to her gynecologist is advised for a topical application.
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I am 20 years old male have dark circles as well as pimples acne, on my face. My skin is oily. So how to remove pimples dark circles acne on my face?

Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Follow these instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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why yellow teeth?

Dentist, Gurgaon
why yellow teeth?
There are two related reasons why your teeth slowly turn from white to yellow. The first well known one is foods and drinks that stain them directly and the 8 worst offenders for doing this will be covered ahead.

The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.

Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.

This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.

8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.

While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.

Black Tea
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.

It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.

Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.

Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.

The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.

Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.

Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.​

Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.

Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.

Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.

Fruit Juices

While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.

Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.

Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.

Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.

2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.

Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.

A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.

The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.

The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.

You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.

Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.

73 people found this helpful

I use gul manjan heavily and now suffering from bp. I want to leave it but can't. Also my teeth has blackened. Kindly guide home remedies. Dentist scaling I did in april this year.

Dentist, Jaipur
Hello, Using manjan doesn't help you to clean teeth. It may harm the structure or surface of teeth. Change your toothpaste and use toothbrush with that. Visit dentist again who can give you Better treatment plan. May be bleaching can help. Regards
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Dear doctors my weight is very low is about 52 kg At the age of 20 I want to be healthy like others Please let me know what should I do For gaining weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Weight is dependent on metabolism and genetics along with diet and exercise. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
12 people found this helpful
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For watching me I am looking very weak, what I am doing for gaining strength and fit to a body.

Dietitian/Nutritionist, Chandigarh
Lybrate-user all types of outdoor sports are best to boost your stamina level like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body. Include a well-balanced diet by adding low-fat products, high protein diet, plenty of fruits and vegetables and lean meat. Include cardiovascular exercises like running, swimming, jumping etc. Eat small meals at regular intervals. Drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. Avoid smoking, excessive alcohol consumption, junk food addiction etc.
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I will be 21 year old after 6 month. My height is short what can I do to increase my height plzz suggest more effective medicines foods and exercise.

Homeopath, Howrah
Height increases till 18 to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.Consult privately for any other query.
3 people found this helpful
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I did disc prolapse surgery (microdiscectomy) before one year. Can I do regular cycling now?

Masters in Physiotherapy
Physiotherapist, Delhi
You can do a regular cycling. Make sure that you are using a back belt while exercising. It is good to strengthen your muscles and be fit, but take a few precautions while exercising. Bending forward, lifting heavy weights should be avoided. And brisk walking, cycling can be done with a l-s belt on.
1 person found this helpful
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What should do during growing of teeth of a child. What kind of medicine should give to child during teeth growing. Please tell me. Thank you.

Dentist, Vadodara
There is no need for medicine for teeth to grow. Just give the child healthy and nutritious diet. Brush twice a day and maintain good oral hygiene
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Dietitian/Nutritionist, Bangalore
Superfoods like avocado fenugreek flax seeds to be taken in natural form for example fenugreek is good for diabetes and flax seeds good for heart but the f it is processed mixed or seasoned with some thing it cease s to be superfood.

Sir I want to detox my body totally so that I have beautiful skin and I'm full of energy. What should I do and follow. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Green tea, lemon, broccoli, spinach, milk thistle, wheat grass are some of the best foods for detoxification of the body.
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I am 27 year old, I have dandruff issue from last year and I use anti-dandruff shampoo for help which work on temporary basis, more to that I have back acne issue which is really irritating and annoying, situation get worse at night only. Please suggest what to do and suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take khadirarist 3tsf bdpc for three months .tab arogyabardhani 2 tab bdac for one month. Giloy juice 4tsf bdac for three months.
1 person found this helpful
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I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Apply ice pack and bandage avoid movement and standing tk muscle relaxant medicine ya wax and ultrasonic therapy.
1 person found this helpful
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Hello doctor. I am aged 19 studying in b.a 2nd year As my problem is: at any time like in morning or in evening time my back of the head side pain's it seems like someone has hit in my head and my eyes rimes as I feel I have got hot temperature of fever. When this happens I couldn't control the pain of both head and my eyes Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I have black dark circle under my eyes and they are visible from distance also what should I do to get rid of those black circle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Use milk cream on face avoiding eyes and cover with slice of kheera. Taken water in more quantity that should be minimum three liters per day. Wash mouth with fresh water use rose water for refreshing the face. Avoid spicy foods in meal. Taken meal in regular basis. Testing the cholesterol level in bloodand liver function test and report me or consult me.
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I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear lybrate-user, cure of diabetes is probably most sought invention currently. Hope it is done in future in any stream of science. As of now no pathy has cure for diabetes. If someone claims to cure your diabetes, please be careful. It could be a trap which may harm you. Regards.
2 people found this helpful
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I have pain in my backbone what I do that my backbone will be not in pain it is about in my backbone and it is from two months what I do now.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
The best and permanent solution for back pain is herbal medicines. Herbal medicines work on root cause of pain and ultimately relieve pain. Unlike allopathic pain killer tablets which are harmful, these herbal medicines are safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your back pain. Thank you.
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