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Dr. Hiremath Jayashankar

Ayurveda, Bangalore

at clinic
Dr. Hiremath Jayashankar Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hiremath Jayashankar
Dr. Hiremath Jayashankar is an experienced Ayurveda in JP Nagar, Bangalore. He is currently associated with Akshay Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Hiremath Jayashankar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Phase, Yelachena Halli Kodandaramapura Main Road, Jp Nagar, Jp NagarBangalore Get Directions
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I have problem with my stomach it is not properly clear in the morning What should I do.

BAMS
Ayurveda
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I have problem with my stomach it is not properly clear in the morning
What should I do.
There are very useful tips to cure the stool problem- 1. Eat high fiber foods such as whole grain ,oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool 2.Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. 3. Triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water. 4. Taking a teaspoon of ghee mixed in a glass of hot milk before going to bed . 5. Boil a few figs (fresh and ripe or dried) in a glass of milk, and drink this mixture at night before going to bed. Figs have high fiber content and provide quick relief from constipation. 6. Drinking half a cup of cabbage juice twice daily may help relieve constipation. 7. Drink half a glass of spinach juice mixed with half a glass of water twice daily for two to three days, and find relief even from severe constipation. 8. Drink at least 3 liters of water every day to keep your body hydrated and improve bowel movement. 9. Cut down on alcohol, tea, and coffee since they can worsen constipation.

I have hair falls problem so sir give me some solution to prevent this I am very thankful I'd you.

BHMS
Homeopath
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I have hair falls problem so sir give me some solution to prevent this I am very thankful I'd you.
Include leafy vegetables, pulses, black dates, almonds, walnuts in your diet. Have a balanced diet. Perform yoga regularly. Avoid smoking and drinks. Take homeopathic medicines from a qualified homeopathic doctor.

I am repeatedly feeling weakness in my right leg from one month. I am having blood circulation problem in my right leg from one month, that make me hardly can walk. I am feeling pyralise type. I am working out some exercise. Please provide some remedy as soon as possible.

BHMS
Homeopath
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hello, take causticum 200 CH , 3 drops , single dose. Hypericum 200 ch , 3 drops twice daily. Revert me after 10 days.

I am losing hair quickly and tried all shampoos but no effect yet what else can I do can you help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing hair quickly and tried all shampoos but no effect yet what else can I do can you help me?
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.

I have been getting headaches for about a year and a half now I get them everyday they can get very bad to the point I cry I've been getting sore throats a lot recently have had strep a bunch and I just recently got blurred blurred vision feel like I'm going to pass out got very hot and my head is killing me what should I do what could this be.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have been getting headaches for about a year and a half now I get them everyday they can get very bad to the point ...
You might be suffering from Migraine with aura symptoms or classic migraine. Since you are suffering from one and half year, get MRI scan of brain done. You need to be started on preventive medicines for migraine if the diagnosis is confirmed. Follow these tips to get some relief; 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Meditation and pranayam can help Avoid excessive analgesics over a long period of time as they can aggravate headache (read health feed by me on lybrate on Medication Overuse Headace ).

I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening regularly and very minimal like drop by drop.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening re...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight. Try these tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily. D) use these ayurvedic medicines- shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Abra loha1 tab twice dadimadi ghrita1 tsp in the morning empty stomach use sheer bala tail daily body massage for 15 minutes.

I am suffering from stomach ache and white worms in my stool what should I do I can not bear the pain.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist
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I am suffering from stomach ache and white worms in my stool what should I do I can not bear the pain.
Hello, worm infestation of the intestine is a very common problem in our country. It can lead to multiple problems like persistent abdominal pain, anemia etc. You can go for a deworming therapy (medicine and dose can be prescribed by your primary physician). You can get a stool for ova-parasite-cyst done (if not already done). Get a blood for complete hemogram done as chronic worm infestation can lead to anemia. Abdominal pain may/may not be related to the worms. Persistent pain may warrant the need of an ultrasonography of the abdomen. Antispasmodics may help but should be taken strictly under a physician's supervision.

Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?

BHMS
Homeopath
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Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have. 7. Brush Your Lips When you are done with your brush in the morning, brush your lips. Do it on a daily basis. This will work as a scrubber and remove the dead skin. Apply a good lip balm afterwards. 8. Coconut Oil & Almond Oil Mix coconut oil & almond oil in equal proportion. Fill it in a container and replace your lip balm with it. Apply regularly to get soft and pink lips.

I am student 18 years old only but I am very very sleepy person. I am sleep 12-15 hours in a whole day I do not know that this is a disease or not but Please it is serious issue of me Can any doctor suggest me some medicines or suggest some tricks for reducing sleep.

BHMS, MD - Alternate Medicine
Homeopath
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I am student 18 years old only but I am very very sleepy person. I am sleep 12-15 hours in a whole day
I do not know ...
Looking to your age and educational time please work on your routine sleep and wake up cycle and also check your stress level and any elements of preparation. In homoeopathy their are very good remedies for this complain. If you identify the cause we can help you and plan treatment further. You can be in touch with us.

I feel like tightness around my stomach. If I drink water, I feel my stomach is full. I had a grade II type fatty liver and it was 2 years back. What is Grade II type fatty liver. Pl. Tell me what to do?

BHMS
Homeopath
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I feel like tightness around my stomach. If I drink water, I feel my stomach is full. I had a grade II type fatty liv...
Fatty liver is a disease where some enzyme which secreted from liver increased in blood. Soo there is fatty infiltration in the liver as well as in blood. All you need is to take fat free food, less spicy food. Plenty of fruits and green veg you can take. U need to check your liver function test. And by proper homeopathic treatment you can overcome this situation. Soo you can contact me through Lybrate in private conversation.

Whenever I go to the toilet I have to sit again and again. Every time when I gives a pressure urine comes out but in a less amount for a while I am sick of this so help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Whenever I go to the toilet I have to sit again and again. Every time when I gives a pressure urine comes out but in ...
First of all you should not apply pressure at all. But you should try to hold the urine before going for urination. Start with pelvic floor exercises. Drink plenty of water daily. Avoid fried oily and spicy food items. To avoid complications you shuld do following investigation usg abdomen urine routine urine culture and sensitivity.

How to increase my weight.

Advanced Aesthetics
Ayurveda
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How to increase my weight.
common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey ? For weight gain 100% safe and natural medicines are also available .

I am 17 years boy I am too skinny and have thin bones what should I do . Suggest me nutrients or food related things.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 17 years boy I am too skinny and have thin bones what should I do . Suggest me nutrients or food related things.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

I'm 30 yr old. If im eat little bit also my weight is increasing. Kindly suggest my current weight is 110.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 30 yr old. If im eat little bit also my weight is increasing. Kindly suggest my current weight is 110.
get ur thyroid profile checked...avoid oily n spicy food.. take small meals drink 1 glass of water before meals... 1 hr aerobics daily is must...take medohar vati 2 tab twice daily n 1 tsf triphla churna at night with luke warm water.

Hi. I am 16 year old school going boy. I am having stomach problems from last three years and that's are very hard for me. Tell me what do I do know.

MBBS
General Physician
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Hi.
I am 16 year old school going boy. I am having stomach problems from last three years and that's are very hard fo...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various types to medicines, pain killers but nothing happens.

PERIODONTIST, B.D.S.
Dentist
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Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various...
Hello lybrate-user, the reason for your pain is cavities in your teeth. Medications give you temporary relief but for permanent relief you have take proper treatment i. E. Mostly root canal. The treatment will be decided by your dentist depending upon the severity of cavities, it can be removal of tooth also.

Hello My hairs have turned grey, I want to know whether there is any remedy to stop them or can they be again change color to black or brown. I am 37 years old, female.

B.H.M.S
Homeopath
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Hello
My hairs have turned grey, I want to know whether there is any remedy to stop them or can they be again change ...
Yes, berberis aqf q take 5 drop in a glass of water 8 hourly for one month explain in details about your problems and yourself.

I am a 25 years old. I am having pain of teeth which was done root canal treatment and I am unable to chew food with that particular teeth. Do help in this regard.

BDS
Dentist
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I am a 25 years old. I am having pain of teeth which was done root canal treatment and I am unable to chew food with ...
Please visit your doctor who did root canal on your teeth, as he knows the best or consult another dental surgeon and he will take an x-ray and do further treatment, it needs to be treated and refilled.

How to minimize fat with ayuvedik treatment?

Ayurveda
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How to minimize fat with ayuvedik treatment?
Green tea at early morning ginger+salt+onion combination with heavy foods minimum 5lit water in aday (swipe little wateer in every half an hour) morningwalk (min 5 km) aviod non veg, curd, fried, oilyfood.

I am 26 years old and I want to do long term of intercourse with my wife. What is the natural solution?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I am 26 years old and I want to do long term of intercourse with my wife. What is the natural solution?
Take dry fruits, milk and other nutritious diet daily or 10 almond one glass of milk one hour before sex, 10 dates with milk or 4 bananas with milk.
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