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Dr. Hiremath Jayashankar

Ayurveda, Bangalore

Dr. Hiremath Jayashankar Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hiremath Jayashankar
Dr. Hiremath Jayashankar is an experienced Ayurveda in JP Nagar, Bangalore. He is currently associated with Akshay Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Hiremath Jayashankar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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7th Phase, Yelachena Halli Kodandaramapura Main Road, Jp Nagar, Jp NagarBangalore Get Directions
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Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky karu jisse mera face pe pimple na ho. andd my 2nd qus is my weight is 80 kg aisa ky karu jisse mera weight kam ho jay please help me Dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky kar...
Hello, I understand your problem use arogyam pure herbs face care kit to easily cure your problem without any side effects.
2 people found this helpful
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Blood is coming in stool from past 1 week. What is the reason? What things I shouldn't do?

MBBS, MD - General Medicine
General Physician, Delhi
Is the blood in stool black in color or frank red. If frank red, it may be piles. If black, than you may be bleeding from some ulcer, you need a physical examination at the earliest.
1 person found this helpful
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I have 80kg and also I have 215 cholesterol. And some BP. I want to lose my weight. What type of medicine I want to prefer? Please help me.

BHMS
Homeopath, Raebareli
I have 80kg and also I have 215 cholesterol. And some BP. I want to lose my weight. What type of medicine I want to p...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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I have back pain and leg pain and mind bone space for over three months what should I do?

BHMS
Homeopath, Delhi
I have back pain and leg pain and mind bone space for over three months what should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Doctor i have a small outgrowth on my ventral side of the tongue for the past 1.5 years its not growing or there is no any change dm, color or effect. Its look same as it was further. Suggest me

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Any maas or the growth on tongue should be checked as early as possible. Kindly consult oral physician. It may not b a growth or it just a normal anatomy. So kindly consult. Regards
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Hello sir my pennis is curved upside i am 24 age. Would this condition affect my sex life?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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How To Be A Winner In Life

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How To Be A Winner In Life

How to be a winner in life

1. Know what you want to get out of life … as you won’t reach your goals if you don’t where you’re going.
2. Make a list of all things that you’re grateful for … as it will change your attitude, your feelings and your mood.
3. Count to 10 before responding (or even worse, reacting) … as you don’t want to live with a series of regrets.
4. Track your progress so you know how you’re doing on your journey, and can make adjustments if you find you get off course. 
5. Take care of yourself or you’ll end up burnt out – and you’ll lose the motivation to try, and persevere.

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From past few days I didn't sleep well and that's why I have headache and anxiety. So suggest me what I do? some times I take hard drink to sleep but its bad for health so is there any sleeping pills which one can I take ?

MBBS
General Physician, Delhi
From past few days I didn't sleep well and that's why I have headache and anxiety. So suggest me what I do? some time...
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician
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I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bathinda
I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.
Hi Jyoti Please use Day Moist or Oilatum soap. Use Aloe Vera lotion twice a day. And keep the patches moist.
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I am diabetic, and have been suffering from frozen shoulder since last one year. Also loose motion almost 3-4 days a week.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic, and have been suffering from frozen shoulder since last one year. Also loose motion almost 3-4 days a ...
Mr. lybrate-user, Diabetes if not well controlled almost always causes frozen shoulder as a complication. Primary need therefore is to achieve a strict blood glucose control with FBS closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. Problem of loose motion may or may not be linked to diabetes. Sometimes gastrointestinal problems may be seen in diabetes. Suggestions or advise can be given only if all the necessary details are made available including FBS, PP HbA1c%, dietary habits, extent of exercise, current medications with dosage. Thanks.
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Can I use topinate cream tube for tinea in my under arms since last 1 year, wise opinion is required.

MD - Dermatology
Dermatologist, Pathanamthitta
Can I use topinate cream tube for tinea in my under arms since last 1 year, wise opinion is required.
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals. Topinate vil not help you.
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Around my neck it is very black from past 1year, can anyone please suggest me the solution to reduce it? thanks .

BHMS
Homeopath, Faridabad
Around my neck it is very black from past 1year, can anyone please suggest me the solution to reduce it? thanks .
You can apply cucumber juice + tomato juice mixed together on your neck. Apply aloe vera gel on your neck. Gradually you will get result from these home remedies.
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I have a hair growth on my upper lips chin hands and legs but I have a regular periods. Is this pcos? I hav this hair from birth. I don't want to have this much of hair what should I do?

BHMS
Homeopath, Raebareli
I have a hair growth on my upper lips chin hands and legs but I have a regular periods. Is this pcos? I hav this hair...
Please do a USG of lower abdomen first. Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: •2 tablespoons of sugar •10 tablespoons of water •2 teaspoons of lemon juice •One small bowl Method: •Mix sugar and water in the small bowl. •Once the sugar solution is ready, add lemon juice into the bowl and mix well. •Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. •Allow this mixture to rest on your face for 15 to 20 minutes. •Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. •Repeat this process two to three times a week to see a reduction in facial hair.
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Sir I am suffering with back bone pain a lot. Please tell me the solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering with back bone pain a lot. Please tell me the solution for that.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I am loosing my hair very badly I am used lot of shampoos but no use please tell me the suggestion.

Trichologist
Dermatologist, Mumbai
I am loosing my hair very badly I am used lot of shampoos but no use please tell me the suggestion.
Shampoo has the function of cleaning the scalp. Oil helps to condition the scalp. Hair fall can happen due to many reasons. It can be postpartum (after 3 months of delivery). Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. It is very important to follow good diet and drink 3 lit of water/day. Oil the scalp and wash it 3/week.
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Hi and hello pls suggest me at now I am using melacare cream . Is there any alternative cream for whiting and glow on face or can I use vitamin c cream on face ?

BAMS
Ayurveda, Ambala
Hi and hello pls suggest me at now I am using melacare cream . Is there any alternative cream for whiting and glow on...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am 14 years old. I have a short height. How can I increase my height and what measures should I take to increase my height?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 14 years old. I have a short height. How can I increase my height and what measures should I take to increase my...
Height is usually always dominated by genetics. How short are your parents? If you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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Hello sir from last few months I am not feel energetic and active. I feel every time tired and shy. And also I do not like food. please help me.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake.
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My hairs are too Lott getting wightnesss so I want to ask you what I can do for this wightnesss? Give in suggestions and Wight all so to lot?

MD - Dermatology
Dermatologist, Pathanamthitta
My hairs are too Lott getting wightnesss so I want to ask you what I can do for this wightnesss? Give in suggestions ...
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.
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I am 46 year old and. I am a diabetic patients how to control diabetes without medicine. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 46 year old and.  I am a diabetic patients how to control diabetes without medicine. Please tell me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.
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