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Dr. Hiremath Jayashankar

Ayurveda, Bangalore

Dr. Hiremath Jayashankar Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hiremath Jayashankar
Dr. Hiremath Jayashankar is an experienced Ayurveda in JP Nagar, Bangalore. He is currently associated with Akshay Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Hiremath Jayashankar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Phase, Yelachena Halli Kodandaramapura Main Road, Jp Nagar, Jp NagarBangalore Get Directions
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Mujhe gussa bhut aata hai me apna gussa control nhi kr paati hu chilla deti hu apne close logo pe kaafi jyda n uske pass me roh leti hu gussa krne baad asa kyu hota mere saath me kaafi jyda nervous ho jati hu kbhi kbhi khudko maar dene ka vichar aata mere mann me. Mujhe choti choti baat pe gussa aah jata me apna sochna band he nahi kr paati pura tym dimag chalta hai mera sochti hu bas koi asi dawa mil jaye jese me sochna he band kr du mujhe kisi baat ka tension na ho n me chain se so jahu bas. Mujhe na barobar se nind milti na kisi cheez ki khushi milti. Me bhut jldi hyper ho jati meri itni umar b nahi hai or me abh se asi hogyi hu haar maan chuki hu apni zindagi se pls mujhe kuch btao me kya karu iska kya ilaz hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.

MSc
Dietitian/Nutritionist, Chandigarh
Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight.
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Am I wasting my money on folliserum because it's been 2 months and I do not see any results ,is there any alternative way for thinning hair I am 20 years old female. Will there be any growth?

BHMS
Homeopath, Chennai
Am I wasting my money on folliserum because it's been 2 months and I do not see any results ,is there any alternative...
Dear lybrate user since hair thinning is based on internal causes it needs an internal medicinal treatment for cure also avoid shampoos and perfumed hair oils use shika powder to wash hair and pure oils for massaging ,eat protein rich food ,more vegrtables and whole fruits ,drink plenty of water
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Khaya piya nhi lagta. Exercise bhi shuru krdi koi fark nhi padta. Mujhe loose motion bhi hote rhte he. Please mujhe koi salah do. AM din bha din kamzor hota ja rha hun.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Khaya piya nhi lagta. Exercise bhi shuru krdi koi fark nhi padta. Mujhe loose motion bhi hote rhte he. Please mujhe k...
First of all consult persnolly to good ayurvedic doctor. Meanwhil follow below things. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplemen.
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I am 24 year old girl, I am suffering from pigmentation on specially my face, whole body is fair but face skin is becoming dark and uneven, during my childhood days I was very fair but as I am growing up it is becoming dark, please suggest some advice to get original colour normally my body temperature remains high, face feel very hot as if I am suffering from fever.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old girl, I am suffering from pigmentation on specially my face, whole body is fair but face skin is bec...
Hi •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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I am suffering with high fever from 15days and motions also please give any advice thank you.

MBBS, cc USG
General Physician, Gurgaon
I am suffering with high fever from 15days and motions also please give any advice thank you.
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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Treatments for dry cough can be prepared easily at home, which are given below:

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Treatments for dry cough can be prepared easily at home, which are given below:

1. Almonds, sugar, and butter:

Ingredients needed:

  •   7 soaked almonds

  •   2 tbsp sugar

  •   2 tbsp butter

Peel off the skin from soaked almonds in the morning and crush them into a paste to which butter and sugar have to be added. Mix this well to eat every day morning and evening to cure a dry cough.

2. Basil leaves, honey, and ginger:

Ingredients needed:

  •   handful basil leaves

  •   1-inches ginger piece

  •   3 tsp honey

Make a paste from basil leave and use 1 tsp of this to be mixed with 1 tsp of ginger paste after which this mixture has to be sieved through in order to get juice from it. To this juice now add 3 tsp of honey and mix it well, take 1 tsp of this mixture 3 times every day.

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Sometimes I can't sleep at night. My mind keep thinking about many things n I couldn't stop it. Suggest me.

DHMS (Hons.)
Homeopath, Patna
Sometimes I can't sleep at night. My mind keep thinking about many things n I couldn't stop it. Suggest me.
Hi, go for meditation to reduce your stress and to calm your nerve to ease your problem. Tk homoeo medicine, gentle in use, rapid in action without any adverse effect: @ ignatia-30-6 pills, thrice a day. @ five phos 6x -4 tabs, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food, dust. Ensure, sound sleep at least 7 hrs. Tk, plenty of water.
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I am Diabetic. Age 52. sugar label is F.122 & PP 135 taking alopathic medicine two times. Please Suggest some Auverdic and homeopathic medicine for sugar. Also some medicine for sex .my testis are loose. Thanks.

BAMS
Ayurveda, Ambala
I am Diabetic. Age 52. sugar label is F.122 & PP 135 taking alopathic medicine two times. Please Suggest some Auverdi...
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
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I have a low fever and headache. So, I need remedy for this in short time vanish.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a low fever and headache. So, I need remedy for this in short time vanish.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 26 year Old working woman, have my wedding this year in Dec. Please suggest how to treat hair loss faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year Old working woman, have my wedding this year in Dec.
Please suggest how to treat hair loss faster.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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There is yellow and black cement type covering all around my teeth. What shall I do. My mother has got the same problem before but when she cleaned her teeth from the Dentist. Till now she is having problem. Some teeth of her has become very weak as if it will break someday. So is there any medicine for cleaning that cement or there is no option?

MDS Prosthodontics
Dentist, Delhi
There is yellow and black cement type covering all around my teeth. What shall I do. My mother has got the same probl...
Get you teeth cleaned before it become like your mother, if your mother would have got her teeth cleaned every six months since young age then she would not have had this problem. So dont be afraid and get cleaning done.
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I am only 25 years old my periods are not coming from last 2 months. It was irregular before so I consult a doctor she prescribed some medicine I completed the course but now its completely stopped. What to do?

BSc
Ayurveda, Ujjain
If you are not having pragnancy you start ashol sy2spoon mor/eve after meals ashol tab 1mor/1eve with milk for 3month monthly report send to me if period start do not stop madicine during period you will get this product at ayurvedic shop only.
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How we can increase our height and can increase our weight and how to be healthy?

BHMS
Homeopath, Raebareli
How we can increase our height and can increase our weight and how to be healthy?
1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent 6. Do stretching exercises daily.
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Hi Doctor My Problem Acne Pimple What Using Cream And Ointment My Face Skin Please Help Me.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi Doctor My Problem Acne Pimple What Using Cream And Ointment My Face Skin Please Help Me.
Blise face wash once daily EPIDUO gel alternate night full face peanut size amount may cause dryness
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
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Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.

BPTh/BPT
Physiotherapist, Delhi
Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.
Continue isometric back extension exercise with 10 sec hold. And twice daily. Take sufficient milk, egg, and calcium based food. Avoid prolonged standing. And driving. Stair climbing.
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I am suffering from hair fall problems losing hair of all parts of the body say scalp, eyebrow,moustache, beard and all other parts, My question is whether this hair problem is curable or not? Or this problem is not curable at all.

DHMS (Hons.)
Homeopath, Patna
I am suffering from hair fall problems losing hair of all parts of the body say scalp, eyebrow,moustache, beard and a...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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