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Dr. Veena

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience
Dr. Veena Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Veena
Dr. Veena is one of the best Ayurvedas in Green City Hospital, Bangalore. She has been a practicing Ayurveda for 11 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Veena personally at Sri Dhanvantari Ayurveda Clinic in Green City Hospital, Bangalore. Book an appointment online with Dr. Veena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University - 2006
Languages spoken
English

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Sri Dhanvantari Ayurveda Clinic

# 1 Sarakki signal 3rd Main 5th cross J P Nagar Bangalore - 560078Bangalore Get Directions
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How should I prevent hair from falling I have a heredity problem and this is causing continues hair fall and lot of damage to my hair.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
13 people found this helpful
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Sir my wife has severe lower back pain more than 20 days she is unable to bend forward her age is 28 years she is lactating the child please help.

BHMS
Homeopath, Ahmedabad
Ruta 6 tds, arnica 6 tds with this medicine follow this instuction- 1. Sleepwithout pillow on flat surface, 2. Hot/cold fomentation on painful side, 3. Use lumber support belt.
1 person found this helpful
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I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your valuable opinion for my eyes become normal skin tone.

Advanced Aesthetics
Ayurveda, Gulbarga
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it?s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. ?They trigger the release of histamines in the body, which in turn inflamed blood vessels and cause swelling,? says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn't change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vitamin A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For treatment and any queries ask privately
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Im 24 years old. My hairs are falling. I applied so many hair oils but its not helping me. please tell me how can I grow hairs?

BHMS
Homeopath, Faridabad
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night bye have an excellent day.
1 person found this helpful
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I am 32 year old female and I am suffering from sleepiness last 9 months. I take medicines also but its not do proper work.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Divya, Excessive sleep is most commonly due to hormonal imbalances, majorly thyroid. If you can elaborate a bit about your problems, it will be easier to diagnose the reason behind the sleepiness and we will be able to work on it accordingly.
1 person found this helpful
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My wife age 35 having ulceritis colitis disease Dr. Tells she need to take medicines lifelong that feels bad. She has hairfall and irregular periods. Please advise if homeo medicines help from this and solve problems ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take mission chronic cure com. S. 0/2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I'm underweight, height- 167 cm, weight- 48 kg, age - 28, how much weight can I gain? And since hearing the news that my friend's father died of heart attack, I'm becoming very anxious whenever my weight increases a little whether I would get affected by heart attack and in that consequence, my weight is reduced because of chronic anxiety. I don't have an appetite and can't sleep at night properly. I have a vomiting feeling now a day. Pls advise me. How to overcome anxiety.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Your weight should be upto 60 kg, approx.usually overweight persons are influenced by heart disease due to raised volume of cholesterol. To gain weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Curd Vs. Buttermilk - What's Your Summer Delight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Curd Vs. Buttermilk - What's Your Summer Delight?

Curd and buttermilk are both milk based products, have the same composition, and more or less the same nutrients, yet there remains a persistent question as to which out of the two is better?

Does adding water to the contents of the curd, to turn it into buttermilk, really affect the properties of curd?

The answer is yes.

Read on to find out, how.

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Here are a few pointers that could help you choose which out of the two suits your needs more:

  • Calorie content - If you are looking to reduce your weight and prefer a controlled diet, you should opt for buttermilk. 100 grams of buttermilk contains 40 calories, whereas 100 grams of curd contains close to 98 calories. So, for undernourished children or people looking forward to gain weight, curd should be opted because it is nutrient dense.
  • Nutrient content - Buttermilk is rich in calcium, vitamin B12, zinc, iboflavin and proteins. It helps in keeping your bones healthy, lowering the level of bad cholesterol, preventing cancer, battling stress and anemia due to the presence of these nutrients. On the other hand, curd contains calcium, phosphorus, vitamins B12, B5, B2, potassium, proteins, and molybdenum. These nutrients prove to be beneficial in preventing chances of hypertension and heart diseases, promoting teeth and bone health and reducing stress and anxiety.
  • Fluid content -  Buttermilk has significant fluid content, so it can be consumed in extremely hot weather conditions to curb dehydration and as a replacement to other fluids. On the contrary, curd has limited fluid content, which makes it suitable for consumption by people who have been instructed to adhere to a fluid restricted diet, but require an intake of good quality proteins.
  • Probiotics content - Both curd and buttermilk are rich in probiotics or good bacteria, which help in strengthening your immune system and increase longevity.


Remember make either of the two a part of your regular diet!

7234 people found this helpful

Hello sir/mam, mere left kidney me ek bahot hi small 4mm ki stone huyi thi 2 years pehle jiske liy maine ayurvedic medecins li thi stone nikal chuki hai ab lekin mera uske baad se weight continue badta ja rha h, please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available .
2 people found this helpful
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I am 31 years old n I having problem of neck pain since last 1 months. Give me a solution.

MBBS
General Physician, Cuttack
Take x ray cervical spine to exclude cervical spondylitis. Consult orthopaedic specialist with report
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I am 50 years old men I have enjoplast of one blockage in december 2013. I am taking medicine regularly brillanto, attorva, ecospriin and metalab regularly. Now till what period I have to take medicine.

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
You are taking more medications than you require post one year . You should consult your doctor to get your medications reduced . Also you do not require Brilinta anymore
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According to my age my height is not that good I am merely 5'3 or may blesss and turning 20in 3months is there anyway to increase my height at this age by home remedies or diet and I will not take any medicne though and yeah due to work load I sleep for about 4-6 hrs and no physical exercise. Should I join gym? And if yes should I do weight light or not? Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
2 people found this helpful
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I am suffering from fever for 3 days and also I take some medicine but it not working what I do.

MBBS, cc USG
General Physician, Gurgaon
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 26 years old. And unmarried. I want to increase my stamina, what should I do, and what should I eat. My weight is 82kg.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, try having warm lemon water with honey every morning. Below tips could help to improve your stamina level. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Green tea at least once a day will help you boost your metabolism 11. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 12. Have fruits at least twice a day.
1 person found this helpful
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Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actually what I should do? I haven't took any medicine yet. It sometime occurs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am suffering for fever and please give me a treat ment for my disease and I am very fevered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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My wife Banani Roy age 52 years, suffering from acute Acidity for long. Can you suggest a good medicine. Besides, for myself Sugar has been found recently in range of 80 - 120 for fasting. Need your suggestion for best medicine.

MD - General Medicine, MBBS
General Physician, Kolkata
My advice for your wife is t. Pantocid 40 once daily before breakfast. You can report me the response after 10 days. I am taking it for granted that you must have already tested for conditions that may mimic acidity at this age, if not consult local doctor or myself. Coming to your status, 80-120 is too big a range to recomnend anything. Do dietary restriction with limited fat and sweets and regular exercise. After 3 month, test fasting, 2 hour post meal blood glucose and hba1c. If it comes in diabetic range, you'll require therapy. At this moment you don't need any medicine. Regards.
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How do doctors rate Indulekha hair oil? Is it good to use for a person suffering from dandruff and hair fall? Also does yoga help in reducing hair fall? If so can anyone suggest few.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Aniket your diet n lifestyle both help to prevent hair loss n regular car for hair helps to prevent dandruff .avoid all stress n takehealthy diet .you can ask for further details
1 person found this helpful
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I have black spots as well as pimples in my face. My skin colour becomes dark since sometime. What are the medicines to get fairer look with removal of black spots.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Do not rub or scratch the acne. Wash your face thrice a day. Apply lemon juice for black spots and acne on your face for one hour daily for five days and wash it with luke warm water. Drink plenty of liquids. Avoid constipation.
2 people found this helpful
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Myth : Exercise makes one hungrier and gain weight when on an exercise program.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Myth : Exercise makes one hungrier and gain weight when on an exercise program.
Fact: Exercise is actually an effective appetite suppressant. It will however, make you thirsty because you will perspire, urinate and respirate fluid from your body. That is why you need to drink water before , during and after exercise. If you make the mistake of eating instead of drinking in order to rehydrate, or if you drink so called ‘sports drinks’ or ‘energy drinks’ , then of course you will negate the effects of your exercise. Exercise also oxygenates your blood supply and body cells, which helps to boost metabolism and burn body fat for several hours after you have finished exercising.
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