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Dr. Prashanth Jain

Orthopedist, Bangalore

0 - 450 at clinic
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Dr. Prashanth Jain Orthopedist, Bangalore
0 - 450 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prashanth Jain
Dr. Prashanth Jain is a trusted Orthopedist in Banashankari, Bangalore. He is currently practising at Excel Care Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Prashanth Jain on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Professional Memberships
Bangalore Orthopaedic Society
Indian Medical Association (IMA)

Location

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Excel Care Hospital

27th Cross, End Of K R Road,Banashankari 2nd Stage. Landmark:Opp Canara BankBangalore Get Directions
300 at clinic
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Bones & Joints

#254, 16th cross, 24th main, 5th phase, JP Nagar. Landmark: Opp. to Nandini hotelBangalore Get Directions
300 at clinic
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Venlakh Hospital

#123, 5th Main, Sir Puttanna Chetty Road, Chamarajpet. Land Mark:Opp osteen collegeBangalore Get Directions
250 at clinic
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Bones and Joints

#254, 16th cross, 24th main, 5th phase, JP Nagar. Landmark: Opp. to Nandini hotel, BangaloreBangalore Get Directions
300 at clinic
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UVAS Ayurveda

#254, 15th Cross, 6th Phase, J P Nagar, BANGALORE. Landmark: Opp To Nandini Hotel, BangaloreBangalore Get Directions
0 at clinic
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Venlak Hospital

#123, 5th Main, Sir Puttanna Chetty Road, Chamarajpet, Landmark: Opp Osteen College.Bangalore Get Directions
250 at clinic
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Excel Care Hospital

3/2, 27th Cross, Monotype road,K.R.road Dead end Landmark : Next to Brigade Software ParkBangalore Get Directions
450 at clinic
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Dr Malathi Manipal Hospital

#45/1, 45th Cross, Marenahalli Roa, Jayanagar 9th Block, Phase II Landmark : Next to Big Bazar(Jaya Nagar)Bangalore Get Directions
450 at clinic
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BRINDHAVVAN AREION HOSPITAL

No.17, 4th Main Road, Rama Mandir Road, Chamrajpet, Bengaluru, Karnataka 560018, Landmark : Tippu Sultan Palace, BangaloreBangalore Get Directions
400 at clinic
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I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me what's the reason behind this and How can I get back my young look once again?

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me wh...
Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.
1 person found this helpful
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My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give some suggestions so that he can continue with his training and remains fit.

BHMS
Homeopath, Delhi
My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give s...
Hello, take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
10 people found this helpful
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Physical Therapy For Low Back Pain Relief!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physical Therapy For Low Back Pain Relief!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table. In case you have a concern or query you can always consult an expert & get answers to your questions!
3570 people found this helpful

I am 33 years old person and I have very heavy back and left knee pain from last 2 year.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 years old person and I have very heavy back and left knee pain from last 2 year.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Arthritis - Causes And Risk Factors

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Arthritis - Causes And Risk Factors

Arthritis is a disease in which the joints in your body swell. Inflammation or swelling can be caused due to body's natural response to injury or disease. It can cause discomfort in the form of pain, stiffness as well as difficulty in movement. Major types of arthritis are osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout.

Causes of arthritis

Arthritis is generally caused by a combination of factors. It can happen due to genetic factors in case the disease runs in the family. Sometimes it can be caused due to injuries of the past; it can also be a by-product of your lifestyle. Some of the common causes of arthritis are:

1. Genetic makeup in which arthritis can be a hereditary trait
2. Physically taxing work life or injuries caused in an accident
3. Imbalance in the immunity system
4. Infections in the joint.

Risk Factors associated with arthritis

1. Family history - You can be prone to develop arthritis if it runs in the family. It can occur due to its hereditary trait hence making you more vulnerable to the environmental factors which contribute to developing arthritis.

2. Age - The risk of arthritis can increase with age. Types like osteoarthritis, rheumatoid arthritis and gout are more common in the old age.

3. Gender - Your sex is an important factor as women are more likely to develop rheumatoid arthritis while men are prone to suffer from gout.

4. Joint injury - Joint injury caused due to accidents or due to sports activities can trigger arthritis. People with previous joint injuries can develop arthritis in that joint.

5. Obesity - Excess weight can put a lot of pressure on the joints, on the knees and hips in particular. Hence, obese people have more chances of developing arthritis than fitter people. If you wish to discuss about any specific problem, you can consult a rheumatologist and ask a free question.

2773 people found this helpful

In my spine space between Lumber 5 and S1 reduced due to that I am suffering from acute pain in lowest portion of spine and legs. Some time left leg became senseless.What is the solution ?

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy ( tens and ultrasonic) for regular 15 days and learn spinal exercise. Also use Tynore lumber spine belt. Take calcium supplement and methylcobalamine for 2 months minimum.
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Hi, I am having serious, backache for long time and tried various treatments but could not get positive results. Condition is worsening now and there are hell lots of scars on my back. Please help.

MPT, BPT
Physiotherapist, Noida
Hi, I am having serious, backache for long time and tried various treatments but could not get positive results. Cond...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
1 person found this helpful
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Hi doctor, its for my mother. Actually she is suffering from back-pain and the doctors advised to take belt. And we still using the belt, but my mother still has the pain. So what else should we do? please help us?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor, its for my mother. Actually she is suffering from back-pain and the doctors advised to take belt. And we s...
Do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use ls belt only on vehicles or if sitting means 3 to 4 hours per day only.
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Hello Doctor. I am a 30 year old male lean in body structure. Yesterday afternoon, while lifting a heavy object at home my lower back got hurt after that I am in pain lying on bed. I have taken ibuprofen along with a muscle relaxant and applying hotpack with gentle massage at regular intervals. There was slight improvement this morning and I am able move around my flat and perform gentle stretches for some time. However, my pain worsens when I try to get out of bed or bend or sit. I am not sure what this means. How long does it take to recover. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello Doctor. I am a 30 year old male lean in body structure. Yesterday afternoon, while lifting a heavy object at ho...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
2 people found this helpful
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I have to make my leg doesn't pain but it's paining even I walk 5 km in a day why it happen.

BPTh/BPT
Physiotherapist, Anantapur
I have to make my leg doesn't pain but it's paining even I walk 5 km in a day why it happen.
Dear user, for stop walking for 3days, pain due to over use of te your body, here your walking so much distance before going for walking you have to warmup your body is very imp. For the flexibility of the muscles and joints. And also calculation of your bmi than normal after relieving of the pain you can start walking gradually for pain relief apply cold starts from foot to leg.
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