Hi I have problems in my stomach since last 2 year please tell me the way to get well soon. How I could be well from these problems.

Question

Hello, Lybster user, Though, symptoms with regards to stomach irregularities are not expressed ,assuming you suffering from gastric disorder I advise the following norms to be opted, please.
Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulating metabolism to avoid constipation.
� ?go for a brisk walk in d morning to restore your blood circulation to complete digestion to ease gastric disorder.
� ? go for meditation & yoga to nourish your whole body to complete the digestion.� ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
�� ?Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of.
@ Nux vom 30-6 pills thrice a day.
� ? ensure at least 7 hrs of sound sleep in d night.
�� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.

G.R. Agrawal · Accepted Answer

Hello, Lybster user, Though, symptoms with regards to stomach irregularities are not expressed ,assuming you suffering from gastric disorder I advise the following norms to be opted, please.
Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulating metabolism to avoid constipation.
� ?go for a brisk walk in d morning to restore your blood circulation to complete digestion to ease gastric disorder.
� ? go for meditation & yoga to nourish your whole body to complete the digestion.� ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
�� ?Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of.
@ Nux vom 30-6 pills thrice a day.
� ? ensure at least 7 hrs of sound sleep in d night.
�� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.