Sir my stomach pain right side after eating. How to solve this problem tell me sir.
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Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. � ?go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. � ? go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate� digestive enzymes and to calm down stress ,being, one of d� main reasons of gastritis & peptic ulcer. � ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �� ?Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Lycopod 30-6 pills, thrice. � ? ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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It is probably because of bloating or gas. Do not eat too much. Eat small meals and eat frequent snacks between meals. Eat mainly foods that seem to calm and not to aggravate the prolem. Notice what foods or drinks make the pain worse and avoid them. These usually include alcoholic drinks, coffee, spices, pepper, carbonated drinks (soda, pop, colas), and fatty or greasy foods. Drink a lot of water. Try to drink 2 big glasses of water both 30 minutes before and after each meal. Also drink a lot of water frequently between meals. If the urning sensation or inflammation comes often, keep drinking water like this, even in those times when you have no pain.
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