I am feeling alone now a days why even though there is none of reason of this please let me know why?
Ask Free Question
Dear Sandeep When you interact with other people, become a part of team work and a mission that is to help others, you will see your role in better perspective. Remember, when you step out to help other people, your self worth wiill increase and the feeling of loneliness will easily o away. Regards
Ask Free Question
Sandeep, the feeling of feeling low is very common now a days in youth. There could be many reasons. Bad parenting, lack of exercise, no friends, no outing, monotonicity in the schedule, less proteins in diet etc. First of all, I would suggest to start getting up early and doing some vigorous exercises. They can bring a substantial change in your behavior. Researches suggest that doing exercises can make the mood happy because it produces happy hormones called endorphins. The rest you can manage later.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
