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I am suffering from erectile dysfunction problem due to heavy smoking and taking alcohol and from last 12 years I am doing masturbation now I am going to married in just 2 month how can I recover my self as soon as possible.
2Doctors Answered
89% (1960 ratings)
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Hi Anuj, U have identified u r problem. Only thing u need to quit those habits.It needs commitment, confidence, attitude towards correction. U practice good habit like physical activities to increase ur stamina. Do daily push up 10 times sit up 10 times,skipping as u can daily and gradually increase. All those exercises u do best on ur physical fitness and gradually increase. In 2 months time u will be different person.
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YESSOMEWHATNO
94% (3231 ratings)
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Try kegels exercise and consult psychologist for performance anxiety problem. Consult me for same. All the best.
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YESSOMEWHATNO
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