I have joined the gym from 6 months I am doing exercise regularly. So my diet includes Eggs, Oats,banana, peanut butter, Dates, Ground nuts, Almond. But I am suffering from piles from 6 years. So this Diet is harmful for piles in future.

Dr. Shashank AgrawalAyurveda4yrs exp

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Home Remedy- 1-Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. 2-Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow?s milk). Apply this on the external piles. Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take virechan churna 1 tsf in warm water before night. Diet-take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath. Note-you can take my 'piles treatment package' which is available on Lybrate in health packages. 

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Dr. Rajesh JainGeneral Physician26yrs exp

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Yes Please avoid excess dry fruits, eggs, non veg food Before gym, go for jogging Do regular pranayam and yoga Take salads, vegetable juices, soups, fruits more Take Tab pilex by Himalaya 2 2 for 3 mths Abhayristha 20 ml twice daily with water for 3 mths Apply sunarin cream locally twice a day. 

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