I'm not getting hungry? How to get hungry fast? And how to get hungry every time?
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Take small and frequent meals at regular intervals of 2-3 hrs.
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Hello, liberate user, your metabolic action is sluggish as a result food taken is not digested properly for want of stimulation of enzymes. Opt the natural norms to get desired results, please. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid strictly disorder. ��� * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. ? go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate� digestive enzymes and to calm down stress ,being, one of d� main reasons of gastritis & peptic ulcer.� ? your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ?Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �?Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills thrice a day ? ensure at least 7 hrs of sound sleep in d night. �? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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Dear febib do a lot of physical workout early morning. Drink 6 to 10 glassess warm water daily. Eat chavanprash with milk. Thus will help.
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