From the last 3 weeks I can't have a daily bowel movement. All my life I used to have a BM almost in daily basis. I have tried high fiber foods with lots of water, I have tried drinking olive oil with 2 glasses of warm water, followed by a warm water with honey in it. I exercise daily (walking 30 min or jogging 20 min), I even took tablet which just gives loose motion once or twice but after that the same problem persist. Also im not having bulgy stomach, as a result of no bm im having irritation in the whole body. Evn I got bumps in my forehead as a result unable to purge of the system. Generally I have tried the most powerful combinations to have a BM, but guess what? Nothing is happening. In a normal bowel, all these things would give a BM 10 times a day. But in me, nothing's working.� Please give me real solution to heal up soon from this weird problem.