In my complete blood test following deficiency or efficiency was observed. Apolipoprotien - a1 - 92 mg/dl hscrp 5.54 mg/l homocysteine. - 38.8 umol/l uric acid 7.5 mg/dl chloride 106.6 mmol/l hdl cholestrol direct 28 mg/dl tc/hdl cholestrol ratio 5.5 sgot 83.2 u/i sgpt 134.6 u/i ggt 80.4 u/i serum globulin 2.4 gm/dl tsh 6.87 vit d 6.79 ng/ml monocytes absolute. 18 basophils absolute. 01 mchc 30.5 rdw sd 47.9 rdw cv 14.1 my doc told me stay away from protien and fat. Please help me. I am not able to stay away from fat. I can manage to stay away from protein and milk products. Please explain me what is going on in my body and if any medicine I should take. I am taking thyroxin 50 mg. Thanks.

Dr. R.S. SainiInternal Medicine Specialist13yrs exp

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IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. 

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