I am 57 years old always doing exercise and played football at the age of 35 40 years old 5 years back I have started gym on regular basis with weight lifting. My six packs seen clearly while working out. 1st (stage/ pack) from upper to down) shown all time 2nd (stage/ pack) seen not so prominently but somehow ok 3rd stage i.e. Lower abs not yet visible till date. Is there any ways that it will visible earlier or it will come up gradually. Regards,