Hi I want to know if masturbating good or bad? And what are the effects of masturbation?

Question

mastrubation is not bad
it's addiction is bad.
eat healthy food 
do regular exercise

Ram Vits · Accepted Answer

mastrubation is not bad
it's addiction is bad.
eat healthy food 
do regular exercise

Vidhi Tulshan · Answer

Daily once for unmarried male is normal.

Ravindra B Kute · Answer

Over mastribution is always bad and have many sideeffects.
Mastribution done 1-2 times a week is Ok and is beneficial.
Over mastribution causes loss of physical and mental strength and sex power.
Due to over mastribution you may suffer from Many sexual problems like Premature ejaculation and Erectile dysfunction in future.
To reduce the sideeffects of Over mastribution and to maintain normal strength you should take Ayurvedic Aphrodisiac drugs which will improve sex power.

S S Tanwar · Answer

You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do).
Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths
The truth is that acne and pimples are caused by oily skin and have nothing to do with masturbation.
Masturbation is a lifelong sexual activity. According to surveys regularly show 70 to 95 per cent of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 yrs. Age found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation is not just for the young, nor is it an immature form of sexual behaviour.
The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct.
Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you fell that you masturbate compulsively, and then it is a good idea to contact a sexual health expert.
Most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person?s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner?s knowledge.
Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love.
It is just a way to release sexual tension
While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life.
It is a myth that satisfying yourself sexually will diminish your performance in bed.

K V Anand · Answer

Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.