Dr. SM 24 old female. Trying for baby married about one & half year my all reports are normal hubby (35 old) reports are also normal, Dr. Giving treatment fertomid tablet 2 tablet at night and folic acid 1 tab @morning. My weight is 69 Dr. Told me loose your wait. How to lose weight is it cause to my pregnancy and me give me any medicine for weight loss please please please Dr.
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First of all follow a sensible diet .AVOID sugar maida or white flour and oily food. Do regular exercise like brisk walking and yoga for at least 45 minutes. You can even consult a experienced nutritionist or a dietician.
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Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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