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I am 29 years old woman. I got tired early after doing simple household work. My breathing increase in 2 minutes of any physical exercise. Does it means I am lacking of vitamin B complex, however I am lacking of vitamin D and taking supplements of it.
2Doctors Answered
93% (175 ratings)
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No it doesn't mean you are having lack of vit. B complex. Have a proper diet and exercise. And even after that you think pblm is not dissolve then go for whole body check up nd consult specialists accordingly.
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YESSOMEWHATNO
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Hello, Just by taking supplements you can never improve your health you need to correct your food habits along for your supplements to work better. Get a, simple CBC checked to ensure you ain't iron deficient. Any multivitamin has to be complimented well with the right food to, function well.
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YESSOMEWHATNO
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