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Hi, I am planning to have a dose of biotin as I am facing huge hair loss since last few weeks. Is it safe & which brand of biotin & how much mg should be consumed.
2Doctors Answered
97% (3792 ratings)
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Biotin is good for hair and there are no such higher limits. Minimum requirement is around 30-80 mcg / day I cannot suggest any brand. Advise is to take other vitamins also and you could think of taking homeopathic treatment.
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YESSOMEWHATNO
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u can take any brand in the dose of 30 mcm per day for 2 month . along with other medicines
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YESSOMEWHATNO
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