In my hairs there is a lot of dandruff
is producing now a days I have tried all shampoos then please tell me a better option to remove it from my head hairs?

Question

Dandruff may be due to previous long illness of fever due to increase in body heat Eat ghee regularly in diet Avoid spicy diet Medication correction in diet alon with local application of coconut oil dandruff will supress
For more details consult privetly.

Gajanan Manamwar · Accepted Answer

Dandruff may be due to previous long illness of fever due to increase in body heat Eat ghee regularly in diet Avoid spicy diet Medication correction in diet alon with local application of coconut oil dandruff will supress
For more details consult privetly.

Jolly Shah · Answer

If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair.
While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair.

In my hairs there is a lot of dandruff is producing now a days I have tried all shampoos then please tell me a better option to remove it from my head hairs?