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Could I be suggested a diet plan considering I have really poor blood circulation and I have an allergy to cold n dust. I basically can not have any foods which are cooling in nature such as tomato, cucumber.I always have chest congestion also .Any way how I can get a suitable diet to improve my health.
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Dear lybrate a diet rich in vegetables and whole fruits will definitely give good results but since every effect has a cause likewise cause needs constitutional treatment for permanent cure
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