Is masturbation harmful for physical health like stamina or body weight.

Question

1. There is a general misconception that young boys who masturbate often are weak and look thing and lean. -this is not true.
2. Masturbation does not cause weakness. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better.
3. A good night's sleep is also essential for gaining weight.

Aruna Sud · Accepted Answer

1. There is a general misconception that young boys who masturbate often are weak and look thing and lean. -this is not true.
2. Masturbation does not cause weakness. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better.
3. A good night's sleep is also essential for gaining weight.

Prithviraj Singha · Answer

Dear Mr. Lybrate-user. The semen which is ejaculated during masturbation is protein in nature. So over masturbation may lead to deplenishment of the protein content in your body. Protein is needed for muscular growth. So loss of protein is not advisable for any human being.