I am 31 year old my teeth and gums are not healthy. What should I do.
Ask Free Question
First step is get scalling done.
Ask Free Question
Get scaling polishing done by a dentist massage gums brush twice daily especially at night.
Ask Free Question
Please consult a dentist. Home remedy is warm saline rinses 4-5 times a day.
Ask Free Question
Get a scaling of the teeth done. Your problem will be solved.
Ask Free Question
Dear lybrate user, maintenance of gum health is very important for the overall health of your mouth. Rinse your mouth after every meal, gently massage your gums after brushing-it helps in increasing circulation of gums, floss at least twice daily-it helps to remove food particles stuck between teeth and get professional scaling/cleaning done every 6 months.
Ask Free Question
Visit a dentist get it cleaned. If results are not obtained within a week then get further treatment like root planing and flap surgery.
Ask Free Question
Kindly visit dentist. And take advise accordingly.
Ask Free Question
Do proper brushing two times a day and floss regularly and start mouth wash alternate days
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors