I'm 20 years completed. When I was kid my skin colour is white and now I turned in to black because I roam outside always even it is too hot and now I stop going outside. I want to get my skin white. Please suggest me sir/mam to get my skin fair and suggest me if any soaps or creams available and give some natural tips too. Please.

Dr. Princy KhandelwalHomeopath10yrs exp

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Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. 

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