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Should one be always very happy and relaxed to prevent many diseases like heart diseases?
1Doctor Answered
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No one needs to react appropriately as per situation. during disease of self or others, happiness can help ward off bad times with positive frame of mind to find out answers,to act /react accordingly. if there is news of floods/ drought/ accidents/epidemics of diseases etc. one cannot be happy about them ,neither brood about pathetic conditions of roads, hospitals ,global warming but one can surely introspect to know the answers and to help each other. being happy for the sake of happiness is robotic and it is not worth hiding the tears. shedding few tears for others does help own emotional health.
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