I am suffering from pimples on my face please suggest some way to stop it.
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" hello user, to combat acne and black spots, you have to consume at least 3 liters of water daily. Make a face pack: add 2 spoons (tsp) of sandalwood powder, 1 spoon of multani mitti and a pinch each of turmeric powder and neem powder to rose water and add 3-4 drops of lemon juice. Make a homogenous paste and apply to full face. Once it gets dry, wash the face. Always use a mild face wash. Taking fruits like oranges and apples is essential. Stay away from spicy and oily food and also avoid drinking tea/coffee.
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Avoid high glycemic food. Cut down the intake of junk good, white food and deep fried food. Avoid application of oily products and prefer water based creams. Avoid steroid creams like betnovate. Drink lots of water everyday. Have vegetables and fresh fruits daily. Wash your face twice a day with gentle cleanser. Apply sunscreen with atleast 25 spf. Do not touch your skin or squeeze acne or pimple.
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