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How to increase my body height and increase the size of penis please help me.
2Doctors Answered
91% (1451 ratings)
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Regular exercise like swimming, hanging exercise, toe-touching exercise, stretching, skipping and playing sports is one of the best way to grow taller. For best results, combine it with healthy diet on a regular basis. Keep your immune system strong for growing height by consuming citrus fruits, fish, cod liver oil, nuts, vitamin d, calcium, zinc. Get adequate sleep.
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YESSOMEWHATNO
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Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, surya namaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 yrs of age.
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YESSOMEWHATNO
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