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Honey and lemon is good solution for getting rid of fatty bidy ?
1Doctor Answered
90% (17 ratings)
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No, just by taking honey and lemon you will not lose body fat. You need to follow a proper diet and a disciplined lifestyle as well. But for now you you can do following: a. Stop/ minimize outside food b. Avoid simple sugars, juices, soft drinks, bread, bakery items, chocolates, sweets, alcohol c. Eat whole some, homemade foods with minimum oil d. Light to moderate exercise e. Decrease the portion sizes of food and eat every 3-4 hourly f. Increase water consumption, vegetables and fruits.
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