Which medicine is best to take during gastric?

Question

Dear user, based on the symptoms provided to us, we understand you are having gastritis. The immediate action to be taken for treating gastritis is changes in lifestyle by including healthy food, daily exercise and adequate liquid. Switch to tiny and frequent meals and avoid dairy products, carbonated drinks, caffeine, tea, chilli, smoking and alcohol. We are sure these would definitely make a difference and for any doubts please feel free to get in touch with us. We can start medicines if needed.

Abhishek Kumar · Accepted Answer

Dear user, based on the symptoms provided to us, we understand you are having gastritis. The immediate action to be taken for treating gastritis is changes in lifestyle by including healthy food, daily exercise and adequate liquid. Switch to tiny and frequent meals and avoid dairy products, carbonated drinks, caffeine, tea, chilli, smoking and alcohol. We are sure these would definitely make a difference and for any doubts please feel free to get in touch with us. We can start medicines if needed.

Santosh Rayabagi · Answer

Dear lybrate user, observe the following to improve your digestive system:-diet-avoid fried, spicy and sour foods. Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. Prefer whole grains, milk, curd, greens, fruits and such items which suit you. Have timely and adequate sleep. Drinking lots of water is good. Be relaxed and avoid tension. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.