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Hi Doctor, Can I take multivitamin tablets for keep my bone stronger and stay healthy ?
2Doctors Answered
89% (916 ratings)
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you are only 21 why you want to take multivitamin tablets?It is medicines not a candy which you can take for any reason.it is always preferable to eat healthy food instead of taking any medicines.if you want strong bone start eating food which is reach in calcium and vit D.all you need is proper healthy diet to maintain good health.
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YESSOMEWHATNO
87% (53 ratings)
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hello. so many times our daily diet are not sufficient to full fill the requirements which is very necessary for human body.so yes u can take multivitamins tablets for stay strong.
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YESSOMEWHATNO
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