If I don't masturbate for 6 months or 1 year. Will it effect my body ?

Question

Masturbation or nightfall are natural sexual outlets and there is nothing wrong with it. However you need to focus on your diet and daily routine activities. Getting busy with interesting activities and exercising or following a busy schedule will also be helpful to you.

Upma Sachdeva · Accepted Answer

Masturbation or nightfall are natural sexual outlets and there is nothing wrong with it. However you need to focus on your diet and daily routine activities. Getting busy with interesting activities and exercising or following a busy schedule will also be helpful to you.

Rajesh Choda · Answer

The excess masturbation leads to dhatukshay and ojokshay i. E. Deterioration of seven elements (pratilom kshay), nervous system, urinary system, other body systems affected the most and weakness caused further causes body become home of other diseases such as sunken eyes, black rim round the eyes.
Continuous headache and backache.
Dizziness, loss of memory.
Palpitation of heart. Nervousness.
Unable to perform any heavy physical or mental work.
The person dislikes any company.
All the senses are impaired.
Vision becomes dim.
Yakshma (t. B.) or insanity due to ojokshay.

Frequency of masturbation allowed in a healthy person:

masturbation gives self pleasure. This misleads to indiscriminate frequency of this practice by bachelors and married both.
Generalised concept is to drink 3-4 glasses of milk daily to regulate production of shukra - the semen. But what for lactose intolerance sufferers. He would have to cut down his intake of milk products.

So, let your body decide the frequency of masturbation for yourself. While keeping the frequency to minimum, sufferings may not take place.

It is a personal choice. Observe effects yourself and decide to enjoy masturbation if you cannot practice celibacy.

Setty · Answer

Definitely not
exercise daily.