I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't help. I wants to stop the graying of hairs. So please suggest some remedy. It is possible to turn the grays into black again? If yes then how? Does oil massage for 6 to 8 months make any effect? I heard that Eating black sesame seeds will help to turn greys black again? Is it true? Please help. I never smoke. I am a vegetarian. I don't eat salty or fast food. But from past few years I usually sleeps at late nights. Please help.

Greying Hair

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Dr. Sushil Kumar S VPsychiatrist13yrs exp

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Hi there ~ trying the remedies that you suggest might be helpful, however if stress and lack of sleep/sleep cycle difficulties is the cause then book an appointment with me so that I can try to help with medications. I am glad you do not smoke as it can add to early graying and being vegetarian has nothing to do with premature graying. Using over the counter multivitamin multimineral medications may be helpful and I can suggest some as well. I hope this helps. Take care and have a lovely day! sincerely

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