I am 40 years old. Last 6 & 7 month I had problem in my erection properly in my penis. I also got a erection issue problems during sex. Plzz concern me right and good advice.

Question

You have erectile dysfunction problem. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and be happy.

Dinesh Kumar Jagpal · Accepted Answer

You have erectile dysfunction problem. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and be happy.

G.R. Agrawal · Answer

Hi, lybrate user, 
?Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood� flow to penis to ease errectile disfunction.
?Tk, Aloe Vera� juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk� inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
?Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress.
?Maintain, blood sugar and BP level in control.
?Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying:
@ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water.
?Avoid,junk food, alcohol and Nicotine.
?Tk, care.