Hi sir my age 24 years my penis very small flucid range 5 cm only girth 7 cm and erect range 10cmgirth 8 cm it's normal how to increase size and girth pls help me what should exercises it's possible to increase size natural how to increase size.
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Hi, lybrate user, ?Wear , a loose underwear,� allowing fresh air to pass through inorder to nourish your pelvic, groin and penile muscel. ?Monitor your weight, if you are obeased. ?Tk, plenty of water to hydrate your body im proving flaxibility of penile muscel. ?Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts, watermelon� and milk, helping lengthening your penis. ?Go for aerobics and jequling excercise improving your penile muscel, fast. ?Massage mastured oil on your Penise, once, daily to achieve desired results. ?Tk, homoeopathic medicine, underlying : @.AshawagandhaQ -10drops, thrice with 2tsfl of water. ?Avoid , junk food, alcohol and pornography. Tk, care.
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