Sir due to overtension 4 career I was very upset. I started masturbation on my friends words. But I have no intention. Just I thought to start as a gap. Then I started and within gap of 10 days and 20 days. During 6 months from september to march 21 I did just 15 to 16 times. Then I quit. But nightfall started. I am in tension. Nightfall started with in gap of 5 days or 15 days. I tried some homeopathy like phonohric acid p.nat 200 x club moss. But no result. I am trying again confido himalayas.

Dr. M S HaqueSexologist38yrs exp

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It seems like you're sharing your experience of starting masturbation due to stress and pressure in your career. Masturbation is a normal and natural sexual activity that many people engage in for various reasons, including pleasure, stress relief, and exploration of their own bodies. It's important to remember that everyone's experiences with masturbation can differ, and there is no standard frequency or "normal" number of times to engage in this activity. If you're concerned about your masturbation habits or feel it's interfering with your daily life or well-being, it may be helpful to reflect on the reasons behind your actions and consider seeking support from a healthcare professional or a therapist. They can provide guidance and help you explore healthier coping mechanisms for stress and tension. 

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