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I am a 22 year old male but for the past 2 weeks I am facing some problems like lack of sleep and irregular heartbeats and I am undergoing through the toughest situations of my life, what should I do to make myself better?
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You are passing through stress which is bad for heart. Without being preachy, I suggest you turn stress into an opportunity to hope for good results which will work like good cholesterol to help the heart. Get investigation done for heart like ecg and halter tests plus blood pressure and blood tests done for sugar and lipids. Regarding lack of sleep, do not take any medicines, depend upon foods like milks and curds that help get sleep besides giving get basic proteins. Get back here with reports. You will get more guidance from any of us here on the forum.
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