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I am 34 years old. unfortunately I got high BP, SINCE 1 and half year I am using the medicine, now its normal (metoprolol succinate 25 mg). I am checking my bp monthly once. But not consulted again the M. D. CAN I STOP THE USAGE OF MEDICINE.
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In ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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