What was the main reason for gastric trabule and sugar etc what where the precautions to be take to prevent.

Question

Hello, the two conditions mentioned are totally different. By saying" gastric trouble" is difficult to understand. But most often it hyperacidity, which is due more acid secreted in the stomach. There are many reasons why it may happen including irregular food habits, very high spicy food intake, repeated use of pain killers, alcohol use and smoking.
Diabetes particularly t2 occurs due to either lack of insulin or resistance to its action or both. Plus over weight and inactivity are major contributors. For preventing diabetes one has to exercise regularly, maintain normal weight and take a healthy and balanced diet. Consume good deal of fruits, green leafy vegetables and salads. Avoid too much of sweets, deep fried foods, junk foods and pastries. Also avoid alcohol and smoking. Thanks for the question.

Prabhakar Laxman Jathar · Accepted Answer

Hello, the two conditions mentioned are totally different. By saying" gastric trouble" is difficult to understand. But most often it hyperacidity, which is due more acid secreted in the stomach. There are many reasons why it may happen including irregular food habits, very high spicy food intake, repeated use of pain killers, alcohol use and smoking.
Diabetes particularly t2 occurs due to either lack of insulin or resistance to its action or both. Plus over weight and inactivity are major contributors. For preventing diabetes one has to exercise regularly, maintain normal weight and take a healthy and balanced diet. Consume good deal of fruits, green leafy vegetables and salads. Avoid too much of sweets, deep fried foods, junk foods and pastries. Also avoid alcohol and smoking. Thanks for the question.