Height grow formula.

Question

Your height mainly depends on your genes and it grows only till a certain age. However, it is advised that you take high protein diet i. E. Soya, sprouts, dal, milk, paneer, egg, meat, etc. 
Do stretching exercises daily. 
Do not take any medicines as they have no effect on your height, rather it may cause defect in some body parts.
Nothing better than a healthy balanced diet.

***get well soon*** do not indulge/ believe in heroic measures to get increased height.

Mohan Bairwa · Accepted Answer

Your height mainly depends on your genes and it grows only till a certain age. However, it is advised that you take high protein diet i. E. Soya, sprouts, dal, milk, paneer, egg, meat, etc. 
Do stretching exercises daily. 
Do not take any medicines as they have no effect on your height, rather it may cause defect in some body parts.
Nothing better than a healthy balanced diet.

***get well soon*** do not indulge/ believe in heroic measures to get increased height.

Swapan Debnath · Answer

Short height
medicine german baryta carb 200 single dose morn/ 4-5 drops orally
sbl calc phos 3x / 3 times a day 10 days
food
25 pcs kismis daily
5 pcs khejur
2 boiled eggs daily morning
4 tspnful glucose daily
mixed fruit juice daily evening
complain daily
exercise
do swimming, gym, cycling daily 20-30 minutes.