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My son is 23 years old. He loves eating rice but he easily gain weight he avoid rice most of the time. Please Suggest me which time is good to eat rice.
3Doctors Answered
92% (3297 ratings)
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Eating rice is not proper reason to gain weight but lots of other reason available.
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YESSOMEWHATNO
88% (184 ratings)
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Dear eating rice is not bad at all try brown rice if possible or if you do not like its taste then limit the quantity of white rice increase the amount of dal and vegetables.
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YESSOMEWHATNO
92% (236 ratings)
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It is better to have rice in lunch instead of dinner. It is good to replace white rice with brown rice, brown rice is good for health. Always remove starch from white rice.
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YESSOMEWHATNO
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