How long it takes to recover from side effect of over masturbation. For example being not able to penetrate when with my wife in sex life?

Question

Hello- think of your sexual energy as a water bottle. Its capacity is limited. Drink enough water in a short period of time, and the bottle will run out of its contents. Now think of neurochemicals, i.e. Testosterone, estrogen, nitric oxide, dopamine and serotonin, as the molecules that make up the water. Each time you engage in sex, you deplete the reserve of neurochemicals. Men who watch excessive porn elevate their dopamine and serotonin levels to consistently high level. The body begins to crave the same levels of the neurochemicals to satisfy its urges. Meanwhile, too much masturbation further depletes the reserve of testosterone, dopamine and serotonin while weakening the parasympathetic nerves, endocrine and immune systems. Too much masturbation results in the depletion of essential hormones and neurotransmitters. To counterbalance the low levels of neurochemicals, the body produces cortisol and prostaglandin e-2, stress hormones that inflames the body and stymie the production of neurochemicals. Without the necessary ingredients for sex, you experience impotence. Recovery is only possible with the aid of ayurveda supplements.

Rahul Gupta · Accepted Answer

Hello- think of your sexual energy as a water bottle. Its capacity is limited. Drink enough water in a short period of time, and the bottle will run out of its contents. Now think of neurochemicals, i.e. Testosterone, estrogen, nitric oxide, dopamine and serotonin, as the molecules that make up the water. Each time you engage in sex, you deplete the reserve of neurochemicals. Men who watch excessive porn elevate their dopamine and serotonin levels to consistently high level. The body begins to crave the same levels of the neurochemicals to satisfy its urges. Meanwhile, too much masturbation further depletes the reserve of testosterone, dopamine and serotonin while weakening the parasympathetic nerves, endocrine and immune systems. Too much masturbation results in the depletion of essential hormones and neurotransmitters. To counterbalance the low levels of neurochemicals, the body produces cortisol and prostaglandin e-2, stress hormones that inflames the body and stymie the production of neurochemicals. Without the necessary ingredients for sex, you experience impotence. Recovery is only possible with the aid of ayurveda supplements.