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I am 22 year old male and I am suffering from excessive precum leakage and premature ejaculation from last 2 years and also I have noticed weaker urine stream and fluffy cheeks. What should I do? thanks in advance.
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Eat potato, rice, banana, eggs for health. You don't need medicine. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time.
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