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My body has a really slow metabolism. I take very little fat although I am getting belly fat. How to increase my metabolism.
1Doctor Answered
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You change food habites. Avoid too oily end ghee prepretions, strong sugar tea or coffi, sweets, cold drinks, fast, junck, spacy foods. Do arobic excersices, yoga, walking will help you. Take 1/2spoon green tea 30 minuties before lunch end dinner. Your metabolism will increases.
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