On testing my average glucose level is 114. Do l suffering from sugar.

Dr. G.R. AgrawalHomeopath30yrs exp

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Dear lybrate user, Your blood sugar is marginally raised which can b managed very well with d help of dietary regulation,physical exercise and meditation ,it self. U r not required to go for any sort of medication at d moment. Please,follow the under noted tips to lower down,raised blood sugar level. Go for a brisk walk in d morning to regulate blood circulation , Go for meditation to carry oxygen to activate your pancreas to produce required volume of insulin and to reduce your stress,as well Take,plenty of water to eliminate toxins and regulate metabolism to burn carbohydrate to lower down sugar level. Your diet b easily digestible,simple,non irritant,on time. Avoid,direct sweet,junk food,alcohol,caffeine,nicotine,cold,drinks,stress,anxiety Ensure,sound sleep for 6-7 hrs in d night. Homoeo medicines may control sugar level with d above stated anti diebetic regulations. Take,care. 

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