I want to know about protein shakes I have been using mass gainer xxl of muscleblaze from 5 days is there any side effects with it is it ok to use it or not I am doing my daily workout and I take this shake before and after my workout.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.